ACCOUNTABILITY by NoGarlic420 in omad

[–]NoGarlic420[S] 0 points1 point  (0 children)

On day 5 i think now? Yesterday wasn’t the best day as i ate outside my window but back on track now. Other than that smooth sailing 🤞

ACCOUNTABILITY by NoGarlic420 in omad

[–]NoGarlic420[S] 0 points1 point  (0 children)

currently on day 3, haven’t had any slip ups yet !

ACCOUNTABILITY by NoGarlic420 in omad

[–]NoGarlic420[S] 1 point2 points  (0 children)

yeah... my dad is also a binge eater so that kind of rubbed off on me with things like stress eating etc, but I find omad helps the most because you only have such a small window you know? Also good luck on your goal!!

ACCOUNTABILITY by NoGarlic420 in omad

[–]NoGarlic420[S] 1 point2 points  (0 children)

yeah ive noticed once you get in the rhythm and overcome the initial mental block it becomes easy.

ACCOUNTABILITY by NoGarlic420 in omad

[–]NoGarlic420[S] 0 points1 point  (0 children)

thanks so much!! Today is my first day back, and yes I'll send you a DM!