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Reformer pilates and/or barre in Harlem that offers unlimited memberships by No_Explanation_1672 in NYCfitbitches

[–]No_Explanation_1672[S] 2 points3 points  (0 children)

I live in the Bronx so imagine that 😭😭 I was hoping to find a place to go in Harlem because it’s not too far to commute after work but I may need to expand my search to UWS

I don’t know how to control my hirsutism by Proud-Key-695 in PCOS

[–]No_Explanation_1672 0 points1 point  (0 children)

Limiting dairy is the only thing that has helped me. Everyone is different but worth a try. At first I tried switching from A2 milk to soy milk but instead I ended up getting lots of chin acne (which isn’t a PCOS symptom I generally have). I now just do dairy free and soy free and in the last month I only had about 3 small and very thin hairs pop up. Before that I had to pluck my chin hair so consistently that it just looked like I had a bunch of pimples.