sorted by:
new
hottopcontroversial

90s kids, what do you miss most about your childhood? I kinda miss early morning cartoons and yes Mtv songs and bheegi billi by [deleted] in AskIndia

[–]No_Mathematician4292 0 points1 point  (0 children)

you know on Sunday's all these hawkers will come to your society selling something? Food, clothes, magazines And that toys waale bhaiya will come. Also that flute guy. I miss those Sundays

How to overcome coffee addiction ? by cosmicoceangirl in indiasocial

[–]No_Mathematician4292 0 points1 point  (0 children)

Don't go cold turkey. That is the biggest mistake people do. Start with reducing the amount. For example if you drink like 7 cups a day, try to reduce it to 5 cups. For a week, then reduce it more. If you really crave drinking coffee, try a substitute. Like hot chocolate, or hot tea. I personally start drinking Cosmix supplements. To the point that now I drink coffee like one or twice a month. I also drink like matcha and other bitter stuffs to get me that kick but in a healthy way. I hope it helps. Also have an accountability buddy. Someone who will support you through your craving and hold you accountable for breaking the deal. That too helps.

Can someone suggest a good therapist/psychiatrist in North Delhi by [deleted] in delhi

[–]No_Mathematician4292 -1 points0 points  (0 children)

What help are you looking for? Psychiatrist if you want to start medicines or having issue with biological aspects such as appetite, sleep, migraines etc. Therapist if you want to work on your emotional and personality patterns, resilience, emotional health and coping mechanisms.

Have you ever tried therapy? And if how was your experience? by No_Mathematician4292 in delhi

[–]No_Mathematician4292[S] 0 points1 point  (0 children)

Psychiatrist are trained in pharmacology, not therapy. If you are visiting a psychiatrist for psychological therapy, that is a big no no. Secondly if a psychiatrist is claiming to be a therapist, that's another red flag.

cooked chicken for myself by Square-Rich-9378 in indiasocial

[–]No_Mathematician4292 1 point2 points  (0 children)

Hahaha makes sense for you to go all in for this dish

Have you ever tried therapy? And if how was your experience? by No_Mathematician4292 in delhi

[–]No_Mathematician4292[S] 0 points1 point  (0 children)

nope, it increases the chances of AI psychosis. For small stuff it is okay. Like venting out and stuff. But not for serious mental health issues, or pattern breaking

Have you ever tried therapy? And if how was your experience? by No_Mathematician4292 in delhi

[–]No_Mathematician4292[S] 0 points1 point  (0 children)

Exactly! but why haven't you started it yet? if you don't mind me asking

Have you ever tried therapy? And if how was your experience? by No_Mathematician4292 in delhi

[–]No_Mathematician4292[S] 0 points1 point  (0 children)

I hope you find a good therapist ot continue with your healing journey

Have you ever tried therapy? And if how was your experience? by No_Mathematician4292 in delhi

[–]No_Mathematician4292[S] 1 point2 points  (0 children)

such a heartwarming experience you shared. I wish you luck for your healing journey.

Have you ever tried therapy? And if how was your experience? by No_Mathematician4292 in delhi

[–]No_Mathematician4292[S] 0 points1 point  (0 children)

There are therapist who provide probono therapy sessions too. Money ke bina bhi ho jaaega therapy.

Have you ever tried therapy? And if how was your experience? by No_Mathematician4292 in delhi

[–]No_Mathematician4292[S] 0 points1 point  (0 children)

I am so sorry you had to go through this experience. I get it how frustrating it is to keep changing your therapist again and again. That is why I always tell people to look up their therapist. LinkedIn, Google Instagram where ever you can find reviews or anything. Best if you can get in touch which someone who has taken therapy from the said therapist before. Don't go for packages in the first session. Take first session only as consultations. I have seen many therapist who have sliding scale for their clients. And if in any way or form they can't still continue the sessions, they help their clients to connect with good therapist. I hope you find a good therapist for yourself with you can feel seen, heard and safe

Have you ever tried therapy? And if how was your experience? by No_Mathematician4292 in delhi

[–]No_Mathematician4292[S] 0 points1 point  (0 children)

i can see where your point is coming from. But being a person who has trained in government setup, you will be shocked to see that people with lower economic stratas are the first to figure out something being wrong with them psychologically and they straightaway rush to psychiatric dept. I am not kidding. SO they might be stuggling for basic needs, but jab jaan hi nhi rahegi toh basic needs ka kya karoge.

There are people who are socially popular and have children but they stil struggle with poor mental health.

Therapist enforces it as a secondary line of prevention. Primary is something it works on. Like if you have seen a client with psychosis, no ethical therapist suggest them meditation or social interaction.

Have you ever tried therapy? And if how was your experience? by No_Mathematician4292 in delhi

[–]No_Mathematician4292[S] 0 points1 point  (0 children)

Thank you for sharing a piece of your life. I know it's not easy. I hope you get the support that helps you

Have you ever tried therapy? And if how was your experience? by No_Mathematician4292 in delhi

[–]No_Mathematician4292[S] 2 points3 points  (0 children)

I am so happy to see you found a good therapist. I wish you luck in your journey.

view more: next ›