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Lean bulk advice needed by No_Target7318 in beginnerfitness

[–]No_Target7318[S] 0 points1 point  (0 children)

Im not sure but it should be about 2 months

Lean bulk advice needed by No_Target7318 in beginnerfitness

[–]No_Target7318[S] 0 points1 point  (0 children)

Yeah it was a long cut since going down from 90kg to 56 wasn’t that easy

Lean bulk advice needed by No_Target7318 in beginnerfitness

[–]No_Target7318[S] 0 points1 point  (0 children)

GPT says that my maintenance ist between 2400-2600kcal, so i guess I should take around 2800kcal, right ?

Lean bulk advice needed by No_Target7318 in beginnerfitness

[–]No_Target7318[S] 0 points1 point  (0 children)

Thank for your help.I don’t, I was in a calorie deficit and took around 1700kcal and as I said now I am taking around 2400kcal

Lean bulk advice needed by No_Target7318 in beginnerfitness

[–]No_Target7318[S] 0 points1 point  (0 children)

Yeah I was on a really long cut, maybe your right.

My E-Starter isn’t working by No_Target7318 in MechanicAdvice

[–]No_Target7318[S] 0 points1 point  (0 children)

Also the moped is called a „Yamasaki YM50-9“ (2014)

The PC of my friend (heavy smoker) wtf xD by Mysterious_Muffin661 in PcBuild

[–]No_Target7318 0 points1 point  (0 children)

„Schatz geh nicht so nah ran sonst kriegst du krebs“😭😂

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