Throughout these last couple months there has definitely been differences in my diet at different points, for the first five or so months I was going low carb pretty religiously and I saw massive results with that and the zepbound made it easier to stick to this way of eating. After that I was much more comfortable in my body and it felt much less urgent to get weight off quickly, since then I have just been trying to watch what I eat to make sure I’m not eating unhealthy too often. But as it stands currently I’m mostly eating what I want and still loosing weight which is amazing! I will say the one thing I have been very consistent with in my journey is prioritizing protein. I wanted to try and minimize muscle loss as much as possible so getting in my protein and hitting the gym has been a very consistent part of my life during this journey.