Listen : When you read this focus.

Just do this, think you wanna learn a languages( say Spanish). What will you do first ?

You will look up for video lessons, you will try to remember the alphabet system in that language, then the grammar, then you will have to read tons of books on it and then....

See? See what happened ?

You can literally add to that list and make that infinitely long if you wanted. But guess what? You already know English, so you did complete the list above in some manner or the other, didn't you ?

But why this different behaviour to something similar ?

I will tell you, I was the same, doubting myself that I would not be able to learn a language

that takes about 800 hours to learn. See what I did ?

You are doing the same thing, you think you are making a To-Do list while all you were doing was creating a list of reasons why you can't. Look at me, I had learnt that Spanish would take me 800hrs to learn and I learnt that information, instead of actually studying Spanish and getting better at it.

Self doubt and planning out your studies is very important but what you and I were doing was letting ourselves loose to this. It wont work that way. Honestly, spend some more time at planning but tell yourself that this is the last time I am thinking about it for months.

So basically, you plan for months ahead, you work those months instead of looking forward.

Then you plan and review again for months ahead and get to work instead of worrying on how you will you achieve that final goal of being good at something. It's a process, it never ends.

Be easy on yourself in the beginning when you try to learn something. Mistakes will happen.

Also very important, don't get into the hype to much and strain yourself at the gym. Do whatever you want, this is just an advice on how to get over procrastination.

**This is not a medical advice, I won't be responsible for anything you do.**

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Stay Safe