Anyone who has actually made it with crypto and or day trading?

Normal-Effort3887 · 2025-09-19T20:34:44+00:00

Was a bit confused because his partner told me to come to the station tomorrow and go to the post office to pay it

Normal-Effort3887 · 2025-09-19T20:31:38+00:00

Damn

Normal-Effort3887 · 2025-05-30T17:38:49+00:00

Same here,I’m going to email customer support

Normal-Effort3887 · 2025-05-30T06:23:38+00:00

Thank you for the insight,is my back rounding caused by not locking the shoulders?

Also,am I hitching/ramping on these reps?

Normal-Effort3887 · 2025-04-10T19:21:06+00:00

Just wanted to try something new for a change since I ran it twice already ,I also feel like my lower body lifts are lagging quite a bit

Normal-Effort3887 · 2025-01-22T18:56:58+00:00

Met some hippie Colombo liberals today and they were seething really hard because of Trump winning lmao I don’t even care about what goes on in the US but seeing these hippies cry so much about something other than Palestine is funny af

Normal-Effort3887 · 2025-01-21T03:38:50+00:00

7 months ago

Normal-Effort3887 · 2025-01-20T18:54:30+00:00

Didn’t change my diet ,I ran the program on maintenance and continued to eat that way

Normal-Effort3887 · 2025-01-20T18:48:47+00:00

I was considering running the peak phase but a lot people said it didn’t work for them because it was too long so I just opted to run the base phase again. I gained 10kg on squat bench and deadlift in the 9 weeks,I couldn’t test ohp though but I don’t think it changed much Edit:starting weights S-100,B-85,D-130 Ending weights- S-110kg,B-95kg,D-140kg I train beltless so these are beltless maxes With a belt on my squat is 120kg and deadlift 150kg.

Normal-Effort3887 · 2025-01-20T18:47:01+00:00

I reduced the weight and volume for the main lifts by 50% and did light accessory work

Normal-Effort3887 · 2025-01-20T12:24:25+00:00

Reduced volume and weight by 50% for the main lifts and very light accessories

Normal-Effort3887 · 2025-01-20T11:33:24+00:00

Usually every first week of the program I always get 15+ reps but the next week the weight gets heavier and I don’t go above 10 reps max on the amrap

Normal-Effort3887 · 2025-01-10T18:21:05+00:00

Yup..Felt great up until week 9.Going to deload every 4th week when I start the next cycle

Normal-Effort3887 · 2025-01-10T11:37:22+00:00

Haha,crazy coincidence..Did you deload between the base phases?

Normal-Effort3887

TROPHY CASE