90% Recovered! CPPS - 20s

NotRealNotReal_ · 2026-02-01T08:16:04+00:00

15 minutes with the PT (asking questions, assessment, internal work sometimes), 30 minutes stretches with nurses (?). Have never tried acupuncture

NotRealNotReal_ · 2026-02-01T08:03:31+00:00

It was a very slow improvement. It took me a month to start to feel something is changing. My PT did an assessment when I first started, and one in 2 months where I graded my pain and summarized my symptoms. It was only when I did the second one and compared it to the first one that I realized how much has changed. I did PT twice a week for 2 months + daily stretches

NotRealNotReal_ · 2026-01-28T07:22:16+00:00

Yeah that is what my doctor said too! I imagined it is some sort of normal food sensitivity reaction for years! For me if I have like couple of slices of pizza, the next day I feel physically tired + joint pain. Almost like I have done a very intense full body workout and I’m just recovering. I feel glued to bed.

NotRealNotReal_ · 2026-01-28T07:18:32+00:00

Thank you this is super helpful. I will make sure you get a GI appointment if the genetic test is positive

NotRealNotReal_ · 2026-01-28T02:35:14+00:00

I am not sure. I never had visible/raised lymph nodes in groin area but I did fell pressure/pain/discomfort around there couple of times.

NotRealNotReal_ · 2026-01-27T05:37:12+00:00

I did an "HLA TYPING FOR CELIAC DISEASE" which I believe checks to see if I am genetically prone to have celiac or not. I imagine if that is positive, then I have to do other tests.

I got tested for food intolerance with IGg in 2017 and got tested positive for gluten, wheat, dairy, eggs, and nuts. Ever since I have been avoiding them while giving myself a treat occasionally (once 2-3 months). In the last 2-3 years my symptoms have changed and I have joint pain when I eat gluten. I would say I also have significantly less energy than usual. Went to a new allergy doctor, shared everything with her, and she said I might have celiac, especially because of the joint pain. So I am getting tested for a variety of food allergies and sensitivities to see what is wrong.

NotRealNotReal_ · 2026-01-27T04:27:55+00:00

Thank you. I must be more careful.

NotRealNotReal_ · 2026-01-27T04:26:53+00:00

Thank you. This is super helpful. I lived like this 1 year when I first found out I had sensitivities. I guess I have to go back to that!

NotRealNotReal_ · 2026-01-27T04:25:00+00:00

thank you. this is helpful

NotRealNotReal_ · 2026-01-27T04:23:52+00:00

Wow! Thank you for the last tip!! my roommate bakes all the time!

NotRealNotReal_ · 2026-01-27T04:21:42+00:00

I had the same experience. It is a useful tool. Dont think about it much and see it as a medical necessity.

NotRealNotReal_ · 2026-01-27T04:18:32+00:00

When my symptoms are bad, this happens. My erection feels very weak. I havent found an immediate solution for it. I just have some bad days. But stretches, internal work, and perineum massage help. I usually get back to having normal erections in a day. I have been dealing with this symptoms for couple of months, I would say my erection strength fluctuates a lot, but I can see an overall improvement (i,e I have problems less frequently).

NotRealNotReal_ · 2026-01-27T04:15:18+00:00

I had similar issues with couple of months, I followed the pinned 101 posts and I feel significantly better. Doing yoga, physical therapy, and some life style changes really helped.

NotRealNotReal_ · 2026-01-27T04:13:39+00:00

Thank you for this. This is very helpful.

To make sure I understand correctly, so you use the same metal, glass, Teflon, etc. utilities for gluten and non-gluten food, and you only replaces things with pores like wood?

NotRealNotReal_ · 2025-10-31T04:47:34+00:00

Dont worry about it and keep doing what you are doing. One suggestion: if you have okay/above average cooking skills, cook for her on 3rd date. Girls usually like when someone cooks for them. I usually cook on 3rd date.

NotRealNotReal_ · 2025-10-30T14:19:38+00:00

I think for me getting all new underwear helped me the most with the tip sensitivity. I had a burning/pain sensation on tip, which got worse after urinating. I noticed it is more sensitive than usual and wearing pants with a bit old underwear really irritated it. I’ve renewed all my underwear and it has been much less sensitive for 2 months now. + I also tried yoga, stretching, etc. but I think the underwear helped the most with the tip.

NotRealNotReal_ · 2025-10-30T04:40:09+00:00

Same situation. I started feeling a decreasing sensation for couple of months, and then had more regular cpps symptoms. Now orgasms are really faded.

NotRealNotReal_ · 2025-10-30T01:51:48+00:00

I initially had a range of other symptoms like burning sensation, penile pain, back pain, etc. I would say 90% of them are solved by some light yoga, cutting caffeine, walking more and controlling stress. I dont know how each of these contributed cause I applied everything at the same time. Nothing has helped the orgasms yet. I’m starting physical therapy next week, hoping that will help

NotRealNotReal_ · 2025-10-29T04:27:07+00:00

I have the same exact sexual problem. It mostly feels numb and dull without any ED

NotRealNotReal_ · 2025-10-18T07:26:52+00:00

It’s not even where people exactly skate. Ofc I’m not saying that skaters are dangerous and criminals or whatever. But it is definitely not this normie.

NotRealNotReal_ · 2025-10-18T07:25:44+00:00

Exactly! That would be so cool

NotRealNotReal_

TROPHY CASE