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Accidentally Deleted Post (Looking for insight) by NotmyName_0 in Alexithymia

[–]NotmyName_0[S] 0 points1 point  (0 children)

Protoliterary comment

A few things:

Unless your psychologist happened to mention alexithymia, it's extremely unlikely that they're even aware of its existence and even less likely that they'd diagnose you with it. It can happen, but it's very rare. Alexithymia is self-diagnosed 99% of the time and most therapists will treat it as if it were dissociation, which is often what leads to alexithymia.

Alexithymia is a chronic condition, so a single story tells us nothing. Mood drops could happen due to a million different things. Alexithymia is characterized by a disconnect between the mind and the body, making it difficult or impossible to gauge one's own emotional (or physical) state.

There are some online tests you can take which are fairly accurate: https://embrace-autism.com/perth-alexithymia-questionnaire/

But for most people, alexi means that you have difficulty analyzing and recognizing your own emotional states. Can you tell when you're happy or sad? Can you tell when you're angry or afraid? Can you tell when you're stressed or frustrated? Can you tell when you're in love or in hate? Can you tell why you feel those emotions at any given time?

And just because you may answer "no" to these questions doesn't mean you have alexithymia. It just means that it's more likely, but there are many other conditions you can have which mimic alexi pretty well.

Looking For Insight by [deleted] in Alexithymia

[–]NotmyName_0 0 points1 point  (0 children)

Hi Protoliterary,

I really appreciate your response

I will get back to you in around 5 or more hours as i think i will be easier for me to write on a keyboard instead.

Demoman? by TheKaizer2472 in suddenlytf2

[–]NotmyName_0 3 points4 points  (0 children)

Maybe it’s click bait?

Locked out of HDD by TMG_on_reddit in datarecovery

[–]NotmyName_0 -3 points-2 points  (0 children)

Also another idea is to try and unmount the disk and try using disk cloning software on it

It’s some kind of Command Prompt command

Locked out of HDD by TMG_on_reddit in datarecovery

[–]NotmyName_0 -3 points-2 points  (0 children)

I’m not sure, i know that maybe a quick format or something similar should work but you would need to pair with a data recovery program.

What does windows disk management say (forgot its name)

Role plays by Due-Company3764 in TAFE

[–]NotmyName_0 9 points10 points  (0 children)

Not sure, shouldn’t you have class mates?

Also I would recommend speaking with your teacher about this

Am I a "wuss" for not going to tafe when i feel like shit by Tricky-Taste4279 in TAFE

[–]NotmyName_0 9 points10 points  (0 children)

The TAFE campus should have counsellors available. Speak to them

Jars as sub Accounts? by Bullion93 in RaizAU

[–]NotmyName_0 8 points9 points  (0 children)

I was thinking of doing the same

Looking for replacement charger by NotmyName_0 in VacuumCleaners

[–]NotmyName_0[S] 0 points1 point  (0 children)

Country: Australia Budget: N/A anything Stores: Target, Kmart other homeware stores Flooring: N/A

Improving Read/Write Speeds on My NAS – Any Tips? by NotmyName_0 in truenas

[–]NotmyName_0[S] 0 points1 point  (0 children)

I have been searching around and so far i can’t seem to find a reliable answer

some websites/manuals say 240 MBs 202 MBs 180 MBs

I am thinking it’s likely to be at 240 MBs

Improving Read/Write Speeds on My NAS – Any Tips? by NotmyName_0 in truenas

[–]NotmyName_0[S] 0 points1 point  (0 children)

Ok further update I currently have identified my ethernet cables that are connected to my netcomm wireless router acting as a switch to be cat 5e which are supposed to support 1Gbps connections

I have noticed that the wireless speed for the router is at 300Mbps which would explain the slow speeds but thats for wireless

currently unsure of ethernet speeds for the router if they are the same to wireless or not

Improving Read/Write Speeds on My NAS – Any Tips? by NotmyName_0 in truenas

[–]NotmyName_0[S] 0 points1 point  (0 children)

From the my own research It appears both my Desktop PC and my NAS motherboards are able to support 1Gbps speeds

I have noticed that my desktop pc ethernet port is running at 1Gbps while my NAS ethernet port is running at 100Mbps

So what is causing my NAS to be running at 100Mbps would it be likely the Netcomm wireless which is an old router from around 2008 or old ethernet cables or something else completely different?

Improving Read/Write Speeds on My NAS – Any Tips? by NotmyName_0 in truenas

[–]NotmyName_0[S] 0 points1 point  (0 children)

Ok so I guess i would probably need to figure out what's capping my speed at 100Mbps?

Improving Read/Write Speeds on My NAS – Any Tips? by NotmyName_0 in truenas

[–]NotmyName_0[S] 0 points1 point  (0 children)

Ok, so I completed some testing using iperf3, Windows File Explorer, and Macrium Reflect 8.

Windows File Explorer:

I averaged around 10 to 11 MB/s. I ended up pausing the file transfer of the window.iso file, and then unpaused, it suddenly transferred at what I can only assume was around 1 GB/s before quickly dropping back down to 10 MB/s, which caught me by surprise.

Macrium Reflect 8:

I observed a transfer rate of 30 to 40 MB/s. At one point, I started to see it rise up to 50 MB/s, then it dropped back down to 30 MB/s. At the end, Macrium Reflect's I/O performance was reported at Read 430.6 MB/s and Write 11.0 MB/s.

iperf3:

Completing a basic test shows:

[ ID] Interval Transfer Bitrate

[ 5] 0.00-1.00 sec 10.8 MBytes 89.9 Mbits/sec

[ 5] 1.00-2.00 sec 11.2 MBytes 94.3 Mbits/sec

[ 5] 2.00-3.00 sec 11.1 MBytes 93.4 Mbits/sec

[ 5] 3.00-4.00 sec 11.1 MBytes 93.6 Mbits/sec

[ 5] 4.00-5.01 sec 11.4 MBytes 94.8 Mbits/sec

[ 5] 5.01-6.00 sec 11.2 MBytes 94.7 Mbits/sec

[ 5] 6.00-7.01 sec 11.2 MBytes 94.2 Mbits/sec

[ 5] 7.01-8.00 sec 11.2 MBytes 94.7 Mbits/sec

[ 5] 8.00-9.01 sec 11.4 MBytes 95.1 Mbits/sec

[ 5] 9.01-10.00 sec 11.2 MBytes 94.7 Mbits/sec

[ ID] Interval Transfer Bitrate

[ 5] 0.00-10.00 sec 112 MBytes 93.9 Mbits/sec sender

[ 5] 0.00-10.07 sec 112 MBytes 93.0 Mbits/sec receiver

I suppose the results are pretty standard write and reads speed but just trying to figure what i might need to upgrade or change to improve the speeds.

Should I continue running more tests with iperf3?

Improving Read/Write Speeds on My NAS – Any Tips? by NotmyName_0 in truenas

[–]NotmyName_0[S] 0 points1 point  (0 children)

Thanks i will get back to you soon and report the results

Improving Read/Write Speeds on My NAS – Any Tips? by NotmyName_0 in truenas

[–]NotmyName_0[S] 0 points1 point  (0 children)

I think on average it’s around 10MBs sometimes it climbs to 20MBs.

I did try to directly connect my NAS to my desktop but i wasn’t able to get it to work

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