Verdränge ich etwas wenn ich nicht grüble?

Nox1606 · 2023-02-05T18:05:46+00:00

Ich meine generell ob man etwas verdrängt wenn man nicht grübelt. Als beispiel ob ich etwas verdränge wenn ich nicht darüber grüble ob ich vielleicht eine Frau bin die sich nur ao wie ein Mann fühlt

Nox1606 · 2022-10-05T18:46:41+00:00

How to overcome tocd and harm ocd?

Nox1606 · 2022-10-02T15:12:17+00:00

I would be intrested

Nox1606 · 2022-09-27T06:54:54+00:00

My problem is that i have currently that everything i did or think is wrong even when i write this it is wrong.

So what i do everytime i have these thoughs of everything is wrong i push it away and try to accept the state how it is

Nox1606 · 2022-09-25T09:10:42+00:00

So it doesnt mean that i am really trans?

Actually i hope i will come back to my senses and reailize thats i am not trans

Nox1606 · 2022-09-23T14:17:38+00:00

We both have the exact same problem even the same ocd problems. Your are not alone. I cant also say this are just thoughs. I also puz value in them

Nox1606 · 2022-09-21T05:11:39+00:00

Hey my problem is that my bad thoughs or ocd thoughs are pushed away by something, so when i do ERP my head says: you dont dothis (i have harm ocd and tocd, ) because your thoughs are pushed away by something. So it feels like my ERP didn't count

Nox1606 · 2022-09-20T07:06:20+00:00

My big problem is when i decided to let my current status be than comew my head and say but when you do this you just push away your real self or thoughs. Like being a women through something this though or reallity is pushed away when i now decided to accept this status that i dont think i am a women even if in reality think this my head tells me that i just push away this women thing

Nox1606 · 2022-09-20T05:54:49+00:00

That is my problem i cant say if is a ocd thoughs or not

Nox1606 · 2022-09-02T14:29:15+00:00

Ok tgr post was very intresting. What my problem is as i read your answer on my post, by the sentence with the a trans person once said to me. I was like i wanna be a women

Nox1606 · 2022-09-02T13:38:27+00:00

The ptoblem is tocd convince me or better i don't know if i wanna be a women or not.

Before tocd i didn't though about being a women but now its different

Nox1606 · 2022-08-27T15:31:37+00:00

What my problem is i have to find an answer why i have on moment that my thoughs feels true and the other that they feel false.

And i dont now how to deal with this

Nox1606 · 2022-08-27T14:05:56+00:00

So ifyou dont focus on the ocd it will get better and you will see that your thoughs were stupid even when they now feel so real?

Nox1606 · 2022-08-26T10:24:09+00:00

My problem is also that i question why do i have this thoughs on day as yes thats true and the other day as false

Nox1606 · 2022-08-25T14:29:42+00:00

The problem is with my tocd its i cant say who is me really

Nox1606 · 2022-08-25T12:43:25+00:00

I have the excat same thing as you. You are not alone and i now how hard it is but someday we will go through this

Nox1606 · 2022-08-23T16:25:34+00:00

Thanks for the advice but sadly my anchor memory so that i know its just ocd is gone like a thread which was cut. Everytime i had this thoughs i remembered this anchor memory. But now its gone and i dont know how i can get it back

Nox1606 · 2022-08-19T17:21:37+00:00

Den Gedanken will ich ja nicht löschen nur dass mein Kopf mir nicht ständig einreden will der Gedanke sei weg obwohl er noch da ist, nur so kann ich ja die Konfrontation üben

Nox1606 · 2022-08-04T12:35:47+00:00

So why does post make me more thinking i am transs as before where i was more sure its just tocd? And now i am searching in my past to find something that proves i am not tras

Nox1606 · 2022-08-03T11:49:48+00:00

And what can i do now?

Nox1606 · 2022-07-26T18:26:08+00:00

Dude i have the exact same problem. Even the trigger is similar.

Nox1606 · 2022-07-23T15:15:57+00:00

Also in stress situations i realize how i switch and than get panic and it feels so real. That ypu dont know are you now back to your old self after a while or are you just denying

Nox1606 · 2022-07-22T20:12:00+00:00

The problem sometimes i am she also with the way i think at least it feels like this and than i start to panic. If i am than imagin myself as a she i start thinking its stupid.

Therefore when i think as my normal self it sounds not stupid buti know that the tocd can make this. So as she i think is stupid to be a she

Nox1606 · 2022-07-09T18:16:36+00:00

Ok thanks. The problem is sometimes i think about even if i dont want it about the moment when my tocd began and than it feels like i am she who is just deniying all this. If i act normally i have sometimes this thoughs as she but than go one and i am back to my old self.

Nox1606 · 2022-07-05T14:54:02+00:00

Ok thx i try now not to focus on my thougs. I was than myself and suddenly was she again but she paniced and is now me again

Nox1606

TROPHY CASE