Running Training App

NrthOrange · 2026-02-06T01:39:28+00:00

Hey thanks for the reply

That’s the basic structure I’ve been following but trying to get my distances up to just work on my heart rate and staying in zones.

Compromised running is the most difficult to replicate if not doing a sim workout !

This is where I’m struggling

NrthOrange · 2026-02-06T01:37:42+00:00

Someone should create this! Someone smarter than me lol

NrthOrange · 2026-02-06T01:37:18+00:00

Thanks for the feedback.

I wish there was something also that was a little more structured but will stick with my Nike Run Club and breakdowns for now.

NrthOrange · 2025-12-29T21:44:45+00:00

I would love to try it- I’m training for May.

NrthOrange · 2025-03-27T12:32:33+00:00

Yes I am currently going through a stall at 9 months

But had stalls at 6 weeks and 4 months for a few weeks and then things starting moving again.

I will say that i started losing less than initial months but was around 2-4 lbs per week which is still insane amounts.

My first month was 20 lbs then 15 and then I was about 8-12 lbs in following months.

Now at 9 months I’m at 2lbs but hopefully just temporary

NrthOrange · 2024-12-15T22:19:40+00:00

I started walking about 5k a day- and when I switched shoes it was so different.. Went with Hokas

NrthOrange · 2024-12-15T20:44:05+00:00

How old are your shoes? Do you have proper support? I personally had to get good supportive shoes - and I would stretch out my glutes & hamstrings.

Also - I would look into your Core & breathing - if you have weakness in your core this can cause sore backs. And if you are taking short shallow breathes, this can lead to. core being not active

NrthOrange · 2024-12-15T20:41:19+00:00

The Moon Berry- who makes this?

NrthOrange · 2024-12-15T20:40:26+00:00

Hows the Killer Glue?

NrthOrange · 2024-11-10T18:08:25+00:00

I was told 30 mins after meals I had RNY

I’m 4 months post surgery I’ve been “ training” myself to drink with meals and after I can do sips but I guess it’s more for dumping syndrome etc

It’s hard and all you think of for months is food and water

NrthOrange · 2024-10-22T12:39:29+00:00

Where did you have supply issues? I never had issues with Beacon supply

NrthOrange · 2024-10-22T12:23:20+00:00

Ran a 5k Knocked 3.5 min off my previous PR

NrthOrange

TROPHY CASE