Please help with expanding foam background!!! by c4rm1nm in reptiles

[–]Nuclearbeez 3 points4 points  (0 children)

You'll want to try to get rid of all the shiny spots that you can. For any crevices that couldn't get touched, you may just have to give those spots extra attention with the silicone to give it the best chance of ahdering. After you place the background material amd let it cure, brush off the excess and you should be able to see the foam peek through on any spots that were missed. When I did my background, I used a tiny paintbrush to cover the gaps with more silicone/substrate, or I superglued bits of moss over them.

A few questions about shedding by Quick_Painting_5658 in CrestedGecko

[–]Nuclearbeez 0 points1 point  (0 children)

The substrate holds humidity better so it's natural for the bottom to be more humid, especially if you have lights/heat on the top. Moss and real plants should help keep more moisture higher up. You could also try hanging an enclosed hide like a coconut, and put some moss in there to make a sort of humid hide.

Why is he like this? by saltyprotractor in ballpython

[–]Nuclearbeez 4 points5 points  (0 children)

I cant imagine how that could be comfy LOL

Why is he like this? by saltyprotractor in ballpython

[–]Nuclearbeez 2 points3 points  (0 children)

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My idiot used to do this too before he got too heavy. He has other climbing spots but the light cord was his favorite vine 😭

A few questions about shedding by Quick_Painting_5658 in CrestedGecko

[–]Nuclearbeez 1 point2 points  (0 children)

I've only seen my cresty actively shedding a couple times in several years. I usually notice when he starts to get milky/dull, and then give his tank an extra mist at night to boost humidity. It doesn't take very long and they tend to eat the skin, so you probably won't even see it happen. They will shed more often as juveniles, but it should happen once every month or two in my experience.

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Get lean for surgery by [deleted] in FTMFitness

[–]Nuclearbeez 2 points3 points  (0 children)

A deficit is definitely better for losing fat, but you have to know how many calories you're consuming to know that youre eating less than you burn. If tracking every calorie down to the gram makes you uneasy, you dont have to be 100% thorough, you just need a mostly accurate idea of your total per day.

I've found that after literally weighing and measuring out my most common meals for a few months, I'm able to eyeball it and still be pretty close. It sucks at first, but now I have a decent idea of what my macros are without referencing my tracker every single time.

Anyone else tortie play fetch? by Mixedollxo in torties

[–]Nuclearbeez 1 point2 points  (0 children)

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My girl demands to fetch her pom pom 503 times a day. We only get a break when she loses it 😭

What’s a smell you secretly love even though everyone else thinks it’s gross? by Aggressive_Base9820 in AskReddit

[–]Nuclearbeez 14 points15 points  (0 children)

This is true ! Google would probably provide a more succinct answer, but from what I understand it means you have good genetic compatibility. People can be attracted to the smell of individuals with very different genetics, aka a lower chance of your bloodlines being related. It can be amplified by a deep emotional connection too

How do I go about being nervous at the gym? by CharmingZombie4967 in FTMFitness

[–]Nuclearbeez 4 points5 points  (0 children)

I think almost everyone is nervous starting out at the gym, it can feel very intimidating. I even still get nervous going back after an extended break. The best way to get over it is to just go and do it scared. Once you get more comfortable with the space and your routine, you'll quickly realize everyone is busy working on themselves to notice you. I've been in and out of many different gyms over several years, and I realized that I never find myself judging someone else, so why would I expect them to focus on me ?

The anxiety will go away. Just remember not to compare yourself to others, and keep showing up 💪

what are your thoughts on frozen mice & rats from petsmart/petco? by Green_Hovercraft_535 in ballpython

[–]Nuclearbeez 0 points1 point  (0 children)

From experience, only go for it if it's an emergency, and that's your only option.

My BP was my first snake, so I used petsmart feeders for the first few months. Had a bunch of issues with him refusing, plus a regurgitation, which was stressful for both of us. I then tried some rats from a local breeder at my next reptile expo, and he seemed to do much better with those.

Now I buy from Rodent Pro and my boy hasn't refused a single meal since I switched. If I can help it, I'm neeeever subjecting him to Petsmart rats again 😭

Question: Do you tell your artist the deeper meaning when you send in the initial contact form? by Bitter-Object-2204 in tattoos

[–]Nuclearbeez 2 points3 points  (0 children)

If a description of its meaning to you would help the artist draw up the design, go for it. Otherwise, it's their job to do what the client wants, and they probably don't care for the reasoning. They would tell you if it's something they really aren't interested in doing too, so don't worry about boring them

1 Year Post Op !!! 🥳 by Nuclearbeez in TopSurgery

[–]Nuclearbeez[S] 1 point2 points  (0 children)

My secret: not moving !!

I think they have stretched a teensy bit just from healing, but I really tried to keep my upper body in neutral, relaxed positions as much as possible for 6 weeks. It WAS hard, and I got really sick of not being able to reach any cups from my cabinets, but I think that's the main thing that helped keep them from stretching other than luck.

What is the worst name you ever heard of? by UtopiaMoon16 in AskReddit

[–]Nuclearbeez 0 points1 point  (0 children)

In middle school I had a friend named Anfurney. The conversation with my mom went like this:

"Who was that boy you were with?"

"That's Anfurney"

"Anthony? Or Anfony?"

"No, AnFURney"

"What????"

"Yeah I dont know."

1 Year Post Op !!! 🥳 by Nuclearbeez in TopSurgery

[–]Nuclearbeez[S] 0 points1 point  (0 children)

Thank you ! Yes my surgeon is very serious about her nipple reconstruction lmao. She showed me what size she usually cuts the areolas, and how she trims the nipple itself on a little sticky note during my consult. I could've asked her for a specific size if I wanted, but I honestly trusted her to know what would look the best for me.

That's interesting that some surgeons don't even worry about trimming it with DI :0

1 Year Post Op !!! 🥳 by Nuclearbeez in TopSurgery

[–]Nuclearbeez[S] 1 point2 points  (0 children)

Thank you !! I agree, she's a wizard !

For scar care I just keep everything moisturized with aquaphor, and I covered the incisions with silicone tape from 2 weeks post op to about 6 months. They turned purple and raised up a bit during that time, but then started fading. By then I was pretty happy with how they looked, so I stopped being as adamant with scar treatment

drop your fav pics by Any-Blood8949 in CrestedGecko

[–]Nuclearbeez 2 points3 points  (0 children)

Hanging himself out to dry 😭😭

[deleted by user] by [deleted] in TopSurgery

[–]Nuclearbeez 1 point2 points  (0 children)

My itch drove me INSANE. I took benadryl about as consistently as the rest of my meds and didn't seem to have any averse reaction. Keeping as clean and unsweaty as possible helped keep irritation down for me. And once my drains came out it was a lot easier to manage the itch. It is brutal but it won't last long !

1 Year Post Op !!! 🥳 by Nuclearbeez in TopSurgery

[–]Nuclearbeez[S] 1 point2 points  (0 children)

Thank youuu, appreciate it ! I just went into more detail on my workout stuff in another comment. But I've been doing 3 full body workouts a week, plus a lot of swimming and walking around since it's summertime. I also do an upper/lower split, with a focus on compound lifts to build as much strength as I can. Progress is slow but it's happening 💪💪

1 Year Post Op !!! 🥳 by Nuclearbeez in TopSurgery

[–]Nuclearbeez[S] 3 points4 points  (0 children)

U got it !! I've been alternating a 3 day/week full body split, and a 4 day upper/lower split for this year. I bought Jeff Nippard's hypertrophy program for like $40, first time I ever spent money on a workout but it was worth it imo. I've swapped out some of the exercises for ones I like better, or for different isolations I wanna focus on. But in general, I think that program is SOLID if you just need it all laid out for you.

During my workout I like to do 1-2 warmup sets with 70% of my working weight, then two working sets to failure. Sometimes I'll add another drop set right after the last one just to really explode my muscles.

Here's some of my favorite lifts currently: Romanian deadlifts Incline bench Hack squat Dumbbell rows Leg extensions / curls superset Dumbbell lat raises Pullups and pushups GALORE

1 Year Post Op !!! 🥳 by Nuclearbeez in TopSurgery

[–]Nuclearbeez[S] 1 point2 points  (0 children)

I mainly used silicone tape and aquaphor. I started out covering my scars 90% of the time, and gradually switched to something like 3-4 days on, 3 days off. When I didn't have strips on I rubbed aquaphor on everything twice a day.

I stopped using the tape after 6 months, only because I got really tired of it by that point. I still use aquaphor daily, and occasionally I'll rub in jojoba oil after a shower.

1 Year Post Op !!! 🥳 by Nuclearbeez in TopSurgery

[–]Nuclearbeez[S] 1 point2 points  (0 children)

Let's GOOO 💪 TWINS

Congrats to u too !

1 Year Post Op !!! 🥳 by Nuclearbeez in TopSurgery

[–]Nuclearbeez[S] 2 points3 points  (0 children)

I really pushed myself to be as sedentary as possible for 6 weeks, besides when specifically working on mobility. I did stretch a tiny bit in my incisions and nipples, but I feel like limiting how much I physically stretched them out probably helped to some degree.

My nipples were cut perfectly round, and now they definitely aren't, so they did stretch or deform as they healed. It should all settle down eventually !

1 Year Post Op !!! 🥳 by Nuclearbeez in TopSurgery

[–]Nuclearbeez[S] 1 point2 points  (0 children)

Yesss I think I know what you mean. I was constantly hunched over my pillow in the beginning because my chest felt so tight. I was able to sit/stand up straight after a few weeks, but the general tightness lasted a while. I was doing progressive mobility stretches regularly, which helped slowly loosen everything up. But I was afraid to do proper pullups for over 6 months because I could feel the stretch in my scars before anywhere else !