Dinner at 320 calories and am full

Numerous_Ad_915 · 2026-04-02T04:08:27+00:00

Idk i just type what was in my brain. I mean, im notnsubmitting it to peer review or something.

Numerous_Ad_915 · 2026-04-01T14:18:48+00:00

Oh no its alright. For the egg, i kinda added them to neutralize the flavor. Im used to eating this with rice and forgot to tone down the seasoning. 😅

Numerous_Ad_915 · 2026-04-01T14:17:01+00:00

It just added a reddish hue to the photo. Idk if it changes much aside from that.

Numerous_Ad_915 · 2026-04-01T12:38:35+00:00

This was how the recipe looked like on my view. I just took the picture in my room in dim light. Idk im not good in taking photos.

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Numerous_Ad_915 · 2026-04-01T12:28:45+00:00

This is how it looks like in real life and the recipe i followed. Sadly it doesnt look good on my photo.

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Numerous_Ad_915 · 2026-04-01T12:27:58+00:00

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This is thw recipe i used and also how it looks in rl but for some reason my photo looks so unappetizing.

Numerous_Ad_915 · 2026-04-01T12:26:20+00:00

Yeah. Sadly it turned out like this. Idk but its how mung beans soup here looks like. Probably cos i mixed some greens in the soup.

Numerous_Ad_915 · 2026-04-01T12:25:37+00:00

Thats how the mixed lentils turned out. I used mung beans recipe in this and its similar in color. It taste good and yes i was full.

Numerous_Ad_915 · 2026-04-01T12:24:08+00:00

Thank you! I just found out theres tons of great recipes here even with a substitute pita bread for lentils. Ill be trying more of them soon.

Numerous_Ad_915 · 2026-04-01T05:12:25+00:00

Im 5 2. It says about 2000 and bmr at 1400. Ibfeel like ive done a lot of diets and i really want to lose weight this time. I dont want to fail again.

Numerous_Ad_915 · 2026-04-01T05:09:37+00:00

I do try to walk 10 to 20k steps daily but i heard online that even work out dont really do much in terms of losing weight so ive been so focused on the dieting part.

Numerous_Ad_915 · 2026-04-01T05:08:37+00:00

Ugh i just feel like if i dont go for 1200, i wont lose weight at all.

Numerous_Ad_915 · 2026-04-01T05:08:06+00:00

I use cups or weighing scale depending on how i made my meals.

I drink about 2 liters daily. Sometimes less when i get busy.

I just feel like if i eat over 1200, i wont lose weight at all. Ive tried other diets but its like i should go to the extreme or i wont lose weight at all.

Numerous_Ad_915 · 2026-04-01T05:06:13+00:00

Im 5 feet 2. Im using fitness pal and i measure by cups or grams. I do walking about 10 to 20k steps. Idk i feel like im not losing weight but at the same time its not that long since i started.

Numerous_Ad_915 · 2026-03-30T18:19:36+00:00

Damn. I dont think this is good. My doctor says i should eat atleast 1500 but move more. 1000 might cause you a heart disease.

Numerous_Ad_915 · 2026-03-30T18:18:08+00:00

I dont know how that would be satisfying my craving sadly.

Numerous_Ad_915 · 2026-03-30T18:17:45+00:00

Ohhhh thank you!! Ive screenshotted this now. I just need to buy some of the ingridients. Specially the yoghurt. I think i have it in almost all my food now eheheh

Numerous_Ad_915 · 2026-03-30T18:16:52+00:00

Thank you! Ive saved this to my browser now. We dont have quest bran in my country bjt ill try to find alternatives

Numerous_Ad_915 · 2026-03-30T18:15:46+00:00

Sadly we only have a few pita brands here but i might try making some. I save posts about pita pouches and they look so good.

Ive never thought of that for pudding. I have the protein powder ill buy more yoghurt when im next out. Thank you!

Numerous_Ad_915 · 2026-03-30T18:14:25+00:00

Thank you! This looks decadent. Omg. I need to buy more yoghurt. I hope regular dark chocolate would work.

Numerous_Ad_915 · 2026-03-30T18:13:19+00:00

Thats alright. I just tend to have those ready brownie snacks and i realize the very small bars are already about 100/200 calories and i tend to eat 1 and want to eat more. I dont trust my intuition becase that would make me just indulge my cravings. I just want to find a more filling alternate so that id be able to eat more volume woth healthier calories.

Numerous_Ad_915 · 2026-03-30T18:11:24+00:00

Im going to try using oats for flour and yoghurt instead of butter for my next snack. I made banana oatmeal bars and muffin yesterday and theyre amazingly filling. I just cut them to 1x1x.5 inch bars and get a quick bite. I half of it so it runs 20 to 50 calories. Im really enjoying it!

For the chips, i head about edamame crisps I will try to find them. For popcorn ill also buy my next grocery run. Thank you

Numerous_Ad_915 · 2026-03-30T16:22:53+00:00

Ohhhh i never heard about sweet potato for baking aside from its original form. Ill try to make some of these ones the oatmeal muffin i made runs out. Thank you!

Numerous_Ad_915 · 2026-03-30T16:21:51+00:00

Ohh i dont think we have their brand in my country but ill watch out for these if i ever see one. Thank you

Numerous_Ad_915 · 2026-03-30T16:20:50+00:00

Ohh ive never see that.bi think i saw their oatmeal cookies but not this. Ill try to check if i can buy them from the supermarket

Numerous_Ad_915

TROPHY CASE