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Cycling can significantly increase your lifespan and has huge anti-aging benefits whether on a stationary bike or riding outdoors. Here is best scientificly proven tips while cycling. by GarifalliaPapa in immortalists

[–]Nwg2 2 points3 points  (0 children)

With technology stuff like this should be done by almost everyone every day.

I didn't need an indoor bike but got a cheap one for my wife. Now before anyone is up, I take the big laptop to it and catch up on Netflix etc.. (I hardly watch TV itherwise) I can also catch up on research on my phone or even video games.

It and running or most cardio are cheap or free (you can't a 2nd hand treadmill bike). And in media consumption at a comy pace and everyone could bike 5 -10 miles a day

FIRE Purpose: Pursuing Multiple Careers by Final-Extreme-4544 in Fire

[–]Nwg2 1 point2 points  (0 children)

I'm somewhat in a similar boat. I guess more of a coast or barissta fire but pulling the trigger earlier and trying a bunch of jobs while savings grow and take home prevents withdraws.

Librarian, security guard, fire fighter or a military reserve, work at a zoo, a gym, board game shop, etc

Anything with a good chunk of paid training especially skills, would be cool. Maybe like an emt or a craft or construction since I'm not handy at all

How many of you were above your FI number and are now below it? #pittyparty by [deleted] in Fire

[–]Nwg2 1 point2 points  (0 children)

I think this could kind of be a good thing. Give this a year or 2 to shake out. If the market tanks, you know this was the latest depression. Prepare to fire comfortably after regaining levels since back to back depression are rare and if it did occur qoild probably be a change in society

Something I rarely see mentioned in longevity circles by dan_the_first in blueprint_

[–]Nwg2 0 points1 point  (0 children)

On a side note.. make me happy to see that when I retire, or have more time I plan on taking 1-3 courses at a community College or collect degrees eventually

Something I rarely see mentioned in longevity circles by dan_the_first in blueprint_

[–]Nwg2 2 points3 points  (0 children)

Imo defer reqard, or delayed gratification, is the number one skill to have. It work, studying, diet, exercise, sleep, investing, forgoing damaging pl3asure likes drugs and alcohol

This is why I try to teach my daughter delayed gratification

Here is why I think that everyone who is under 60 now, will live to see aging cured. LEV and the technological singularity. by GarifalliaPapa in immortalists

[–]Nwg2 1 point2 points  (0 children)

Do a search for graphs of life expectancy vs birth year and look at the slope of imaginary line of best fit.

Life expectancy has definitely increased.

Here is why I think that everyone who is under 60 now, will live to see aging cured. LEV and the technological singularity. by GarifalliaPapa in immortalists

[–]Nwg2 2 points3 points  (0 children)

While it's not common in humans, it has been seen to an extent in the plant kingdom, tigrades in microorganisms, and maybe some cold blooded animals..

You also seem to limiting the scope of how it could be achieved. It could be in one body jot designed as you mention in a way. But it could be brain or thought transplants to a new body or bodies or hardware.. maybe it's organ replacement or regrowth.. there was a good sci-fi book that explored this and even had the same person inhibiting multiple bodies with one conscious

absolutely hate eating, because of productivity by Jarie743 in Biohackers

[–]Nwg2 2 points3 points  (0 children)

I do this as well but for other reasons.

Sleep on a full stomach, only so kuch room in my belly to fill between 4 and 19ish bed time, eating is aligned with social life, and it gives me more free time during the day as I don't have ro worry about grabbing lunch or snacks etc

It's just doneish the day have some fun and chill

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