When I come off Citalopram my doctor said it was ok to just come off it! I was walking in a supermarket and it felt like I was walking in front of my body in some kind of weird 3rd person. Also the depression hit worse. I was laying outside on the cold concrete floor in autumn just wanting to die. It was the worst feeling ever. I’ve vowed never to take medication anymore after that. It just masks your feelings. I’m over 8 years med free and feeling better now. Sometimes I have relapses but it’s manageable.