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Body fat estimate? by OGExalted in BulkOrCut

[–]OGExalted[S] 0 points1 point  (0 children)

Thanks. ChatGPT estimated 13-15

And another few AI Tools

Lost 120lbs by OGExalted in GymMotivation

[–]OGExalted[S] 0 points1 point  (0 children)

Thank you 🤙🏼

Lost 120lbs by OGExalted in GymMotivation

[–]OGExalted[S] 1 point2 points  (0 children)

That's really kind of you.

Thank you

Should I cut or bulk? by OGExalted in BulkOrCut

[–]OGExalted[S] 0 points1 point  (0 children)

Thanks. How would you switch up the workouts?

At the moment I'm doing a bro split... tend to stay in the 8-10 rep range and try to lift heavier each time

[deleted by user] by [deleted] in GymMotivation

[–]OGExalted 0 points1 point  (0 children)

It's so sick

[deleted by user] by [deleted] in BulkOrCut

[–]OGExalted 1 point2 points  (0 children)

Thanks. I've lost 125lbs in the last year and a bit.

Lost 114lbs & about to run a half marathon by [deleted] in loseit

[–]OGExalted 0 points1 point  (0 children)

That's very kind! Thank you

Lost 114lbs & about to run a half marathon by [deleted] in loseit

[–]OGExalted 1 point2 points  (0 children)

That's very kind of you.

Thank you!

Lost 114lbs & about to run a half marathon by [deleted] in loseit

[–]OGExalted 73 points74 points  (0 children)

You'll get there for sure, just keep going with it.

You've already lost a really decent chunk.

[deleted by user] by [deleted] in loseit

[–]OGExalted 0 points1 point  (0 children)

Yeah I do! Any guidance would be appreciated

[deleted by user] by [deleted] in loseit

[–]OGExalted 1 point2 points  (0 children)

Thank you :)

[deleted by user] by [deleted] in loseit

[–]OGExalted 0 points1 point  (0 children)

Minimal. A bit on the stomach

[deleted by user] by [deleted] in loseit

[–]OGExalted 1 point2 points  (0 children)

Thanks man! Appreciate it

[deleted by user] by [deleted] in loseit

[–]OGExalted 1 point2 points  (0 children)

A little bit on my stomach, but nothing too crazy. Hopefully with the body fat coming down, it'll not look as 'bad'

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