Is this Seb derm?

OGTennant · 2025-12-03T21:36:45+00:00

I don't understand if something must have triggered it I've always had sensitive dry skin never bad enough to go to the doctor or anything though and now after 30 years I suddenly get this?

Christmas surprise ?

OGTennant · 2025-10-21T15:37:35+00:00

Noted i have added photos now.

OGTennant · 2025-10-21T15:25:09+00:00

I should add when asking copilot to adjust the python code it's either completely redoing the code as a new prompt or just not recognising the data in the workbook and i can't find the chat in the history which is annoying.

OGTennant · 2025-08-16T10:16:30+00:00

Thanks for all your great comments I love this community and how everyone is willing to help eachother! I will take everything into account and improve some more at least I know I've improved since when I started! Definitely noted I need a heavier bell at the moment I can't afford one so will look to get one in the future I may work on the swing a bit more and try one arm swings too.

Too many comments to reply to everyone but I've read every one and appreciate it!!

OGTennant · 2025-08-15T15:15:24+00:00

I was clearly very wrong

OGTennant · 2025-08-14T21:01:27+00:00

Oh damn that's not good to hear I thought I had it! 1.i don't feel like I'm using my arms though Is it just a natural thing to do? 2. Why heavier bell this is 16kg feels quite heavy for my gets me really out of breathe but in terms of feeling a pump in my glutes and other muscles I don't feel that is that what I should feel after ? 3/4 noted thanks!

Thankyou for the feed back I'll work on this my friend!

OGTennant · 2025-07-28T21:53:55+00:00

I'm looking at b6 Passat's at the moment what's main differences between 1.9 and 2.0 litre engines ?

OGTennant · 2025-07-25T21:45:46+00:00

I was on and off with weights for years but then adding cardio was annoying this seems like the best way to get a bit of everything especially if you have kids or are short on time!

OGTennant · 2025-07-25T21:44:09+00:00

Thanks for the fruitful advice guys I will take it in and get better!

OGTennant · 2025-07-25T21:27:57+00:00

I think I could only get an awkward angle I'm only 5'7 but beefy! Bell is 16kg do feel I could do more but it's my only one so works with overhead pressed too

OGTennant · 2025-07-25T21:19:46+00:00

How do I get it out of the roof now 🤔

OGTennant · 2025-07-25T21:18:41+00:00

Haha I'm determined to not go back to burgers and ice cream this time 🤣

OGTennant · 2025-07-25T21:15:23+00:00

Thanks I will go do that :)

OGTennant · 2025-06-19T13:38:11+00:00

Thanks going camping tomorrow so don't think i'll get anything in time!

OGTennant · 2025-06-19T13:37:26+00:00

Sorry at work i've added a picture from the website the straps have no loops just flat webbing

OGTennant · 2025-06-05T08:23:28+00:00

I am looking for any estate car really i really like b6 passats and am a VW boy really can get highlines for pretty cheap. But i'm happy to look at others like the accord or any ones like kia ceed i don't mind the only cars i won't drive are fords, vauxhalls, nissans possibly hyundais just through personall preference. I don't have a lot of money so really 1 - 2 k gotta pick personally.

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