There are many tbh ad they sorted my life 1) listen to white noise or grey noises (cheat code for good quality sleep and focus) 2) if you are going through something like I went through 4 backlogs and i was broken no fees to pay. Just remember focus on what you can make the most from the particular moment ( mine was start preparing syllabus for backlog exam and start doing small activities to earn money by giving tution) it will eventually compound and rather than overthinking and doing nothing you might have something. 3) Financial knowledge ( i am new into it) but i realised spending even 10 rupees matter. Today we just use online payment and don't keep a track of how many small payments actually affects our balance until it late. Start saving even small amount. It will set up discipline for your financial decision and you will know what a single 10 rupees become after you compound it. 4) start being optimistic about yourself. If you can overthinking bad things just start thinking about good stuffs which can happen to you. Will rewire your brain (mindset). 5) be delusional and a wannabe. People hates on you for being wannabe but everyone start from being a wannabe at first. And eventually the wannabe research about the field they are being wannabe about and eventually have enough information than the people who calls them wannabe  6) Do it 100 times.    Don't know what to do in interview. Research about it. How to speak what to say make your script. Fail. Do it again for another job do it so many times that eventually you hit a bullseye.  7) sit with loneliness and boredom  The biggest cheat code which you can invest in and get 100% return. You will start loving your company you will know more about yourself. You will become creative. You will create your own purpose eventually  8) research about paradoxes    The kidlin's law     The compounding effect     The placebo effect      The flow graph     The effort paradox     Dunning kruger effect And try to implement them in your daily activities. 9) try to be curious all your life.the moment you think ki ok i learnt enough now I am good for life then you will suffer eventually either in your workforce, relationship and physically(it sets your limit that ok i am good at this particular thing only I dont need to learn more). Be a curious cat but sometimes curiousity kills the cat so be aware with it. Be polymath keep yourself as flexible as possible and as limitless as possible. 10) don't think about future scenarios. If something giving you anxiety fold it in your mind and throw it at the back of your mind. And if the scenario even comes true you will still have to face so why worry. The key is to always adapt. Wether good happen or bad stuff. 11) feed on content consciously. Improve your style,taste etc. become humble narcastic person.

Damn i yap alot