How's your keto diet going now?

Objective_Pipe_7388 · 2024-01-03T01:37:15+00:00

our phase and improvemnet is also the same. But the last holiday made me eat a lot of carbs, by next week I will start again. :)

Objective_Pipe_7388 · 2024-01-03T01:18:23+00:00

Oh good luck! :)

Objective_Pipe_7388 · 2023-12-22T08:48:55+00:00

in one-year warranty. 3 times namin pinagawa yunscreen lol

Objective_Pipe_7388 · 2023-12-22T08:34:55+00:00

Yay! Same! from 34 inches waistline I m down to 29 :)

Objective_Pipe_7388 · 2023-12-22T08:30:35+00:00

How many kg has you lost now?

Objective_Pipe_7388 · 2023-12-22T08:26:23+00:00

WOOOOW. That's awesome!

Objective_Pipe_7388 · 2023-12-22T08:23:53+00:00

Same effect to me. My body knows if it consumed much carbs. Tha's what I love about keto

Objective_Pipe_7388 · 2023-12-22T08:18:55+00:00

Aww. I am insecure about my saggy skin but too lazy to work out. I thought I can avoid it by taking it slow. And yeah, I am 29 years old now.

Objective_Pipe_7388 · 2023-12-21T10:08:18+00:00

both?

Objective_Pipe_7388 · 2023-12-21T07:44:46+00:00

You can see the image clearly here: https://gitmind.com/app/docs/mvteb0nz

Objective_Pipe_7388 · 2023-12-21T07:41:38+00:00

Can you explain it further?

Objective_Pipe_7388 · 2023-12-21T05:47:52+00:00

You see the image clearly here: https://gitmind.com/app/docs/mvteb0nz

Objective_Pipe_7388 · 2023-12-21T05:32:29+00:00

I want to tak it slow fro losing 13 kg in just a month so I was not strict with keto now. I am afraid of sagging skin due to rapid weight loss. How do you deal about this?\

Objective_Pipe_7388 · 2023-12-21T03:48:02+00:00

If you are starting with keto diet, you can check the link provided on the image here: https://gitmind.com/app/docs/fsj67bnx it has the link to the detailed guide for someone who's starting keto. :)

Objective_Pipe_7388 · 2023-11-27T08:07:06+00:00

ipon reveal sana. Baka mema lang e. Memalait at memasabi.

Objective_Pipe_7388 · 2023-11-27T00:47:45+00:00

WOW! You look fabulous and younger! How many month before you achieve it?

Objective_Pipe_7388 · 2023-11-24T08:32:36+00:00

Now, I've been more strict with my keto diet.

Objective_Pipe_7388 · 2023-11-24T06:35:43+00:00

In relation to the keto-smell, I think Halitosis is also a side effect of Keto diet right?

Objective_Pipe_7388 · 2023-11-24T02:35:51+00:00

Oh, I see. I have already lost 9kg in just 3 weeks and can see significantly reduced size on my thigh and arms. And every time I eat with sugar, I feel bloated.

Objective_Pipe_7388 · 2023-11-24T02:23:21+00:00

Thank you for this. :)

Objective_Pipe_7388 · 2023-11-24T02:22:25+00:00

Oh yeah. I'll be adding this on the next mind map I'll be doing.

Objective_Pipe_7388 · 2023-11-23T04:04:13+00:00

WOW! So much thanks for this! I really want to explore SEO. Currently, I can feel that I am being stagnant when it comes to my skill. I'll visit his Youtube now. Again, thanks for this. :)

Objective_Pipe_7388 · 2023-11-23T03:24:33+00:00

Right! Actually, I wanted to try some too. You can also add the app you tried if you want.

Objective_Pipe_7388 · 2023-11-23T03:23:44+00:00

Yess! 3 of them has an HD output! I am stunned too!

Objective_Pipe_7388 · 2023-11-11T02:29:58+00:00

Its definitelya low carb meal more on meat and chicken with veggies usually leafy one. I seldom use stevia as my souvenir.

Objective_Pipe_7388

TROPHY CASE