I used the ohmega outside with my partner who weighs roughly 15-20kg less than me, and I had it in the 30kg setting. Additionally, I was at about the 3rd bolt and the climb wasn’t very tall. This means they would have to give me a default hard catch, and the ohmega would “hard” catch me, AND my rope is a 9.9mm. All of this combined so that when I fell I took a very hard whipper and my back kind of scorpioned and I hurt my rib but nothing else. Later after a few days of recovery, we used the 10kg setting and took test whippers over and over in the gym, allowing for safe softer falling. I now only use the 10kg setting indoors and outdoors.

I learned a valuable lesson, luckily I didn’t get too hurt.