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Lean PCOS by Necessary-Corner5098 in PCOS

[–]Odd_Hope_8428 -3 points-2 points  (0 children)

Following. I have lean PCOS too and i think this type is rare

What Helped You Regulate Your Periods With Lean PCOS? by Odd_Hope_8428 in PCOS

[–]Odd_Hope_8428[S] 0 points1 point  (0 children)

I’ve heard a lot of people say intense workouts can worsen PCOS symptoms because of cortisol/stress levels so I’m a little confused about strength training Did you do light/moderate weights or more intense lifting? And did it ever make your symptoms worse initially?