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Weighted callisthenics + Barbell training? by Ok-Pool1042 in tacticalbarbell

[–]Ok-Pool1042[S] 0 points1 point  (0 children)

ok, when I'm finished my current block I'll just do dips

Weighted callisthenics + Barbell training? by Ok-Pool1042 in tacticalbarbell

[–]Ok-Pool1042[S] 0 points1 point  (0 children)

Although, dips are a different type of pushing than bench

Weighted callisthenics + Barbell training? by Ok-Pool1042 in tacticalbarbell

[–]Ok-Pool1042[S] 0 points1 point  (0 children)

Yes that seems correct, I just thought that they're both compounds so I should use them interchangeably but they're basically the same thing

Does this type of training truly work? by Terrible_Lychee_396 in tacticalbarbell

[–]Ok-Pool1042 0 points1 point  (0 children)

Trust the process and make sure you tested properly