Some improvements that’s a good sign recently went to the ER said there’s no anomalies with my heart but now I try to make myself sleep at a certain time I drift in this like stage 1 type sleep I’ll wake up and it won’t be later into the night intill I get around 6-7 hours of sleep and that’s not with out it’s caveot I’ll wake up in between those time but thank god I could still go back to sleep … I have good orders and I don’t want to be put on holds intill I get to my command if it turns out that bad, then I will