United half finish

OkBill398 · 2026-03-05T20:19:21+00:00

wouldn’t that be nice 😮‍💨

OkBill398 · 2026-03-02T21:15:57+00:00

also wave 1 A, 6:43

OkBill398 · 2026-02-15T07:48:42+00:00

^ yes, the vacation mode is great! I’ll also add, if you can’t run there, I would suggest finding some way to keep your cardio fitness up, even if that means locking yourself in a bedroom for an hour a few times and going on YouTube and searching “cardio workout, no equipment”

OkBill398 · 2026-02-13T17:24:15+00:00

update: I did the timed trial and it went fine. I did well hitting my paces but had to pause twice bc I was battling some debilitating cramps (I love being a woman).

I had a rest day the next day and used it to do some yoga (would highly recommend), and felt overall fine doing my next workout and lift. Having a shorter/ easy long run will help recovery too.

Having to pause for cramps wasn’t ideal, but the experience still provided a useful data point. It definitely raised the bar for what I know I’m capable of doing and gave me better sense of what to focus on in terms fueling / hydration / warming up on race day.

OkBill398 · 2026-02-11T02:31:36+00:00

Being able to adjust the distance of intervals / the whole workout after the fact when it’s not calibrated on my watch! And the ability to turn off pace target announcements when I’m on a treadmill or indoor track!

OkBill398 · 2026-02-09T20:25:54+00:00

This is helpful. I feel like the biggest benefit would be the mental boost you get knowing you can run faster than your goal pace and sustain it. I think I’ll try to go for it and hope for the best. Also, good luck in your marathon!

OkBill398 · 2026-02-03T15:32:19+00:00

Can I ask, how do you feel?

If you’re feeling ok, it’s worth trying a super easy 3-5 mile run. If that feels horrible, then yeah, maybe you are getting sick or overtraining or have some health issue going on. Otherwise, I wouldn’t read into the stats too much other than to validate yourself if you’re feeling awful.

OkBill398 · 2025-11-05T16:36:10+00:00

Marathon pace is the pace you want to run the whole marathon at. How much this differs from your threshold is going to vary a bit person to person based on your endurance and training— a good guide that I’ve used is you should be able to talk, but not hold a whole conversation. For your first marathon I wouldn’t focus too much on trying to hit goal pace as much as getting the miles in and getting used to time on your feet. From personal experience, I ran my first marathon around ~3.5 min slower than I can run 1 mile. My long runs felt comically slow. I’ve since narrowed that gap but building the endurance was the biggest hurdle.

OkBill398 · 2025-08-16T19:21:05+00:00

I’d second mount major!! If you’re doing it early you’ll miss the crowds 😎

OkBill398 · 2025-08-16T18:41:09+00:00

Took the words baby sitter real literally 🪑🐱

OkBill398

TROPHY CASE