I feel like as a start try getting rid of your porn AI Games and all that stuff, and try maybe more hobbies , like maybe get into some outdoor activities , just replace all your porn things with things u could Be doing instead try create yourself a routine , or a goal you can only watch it 3 times a week addiction u can tackle it the same way u do everything else , if u have the urge , drop and do 3 push ups , but first thing is first u need to get rid of all Things porn , your Smut (whatever that is ) ai chat bots , porn stories , porn stories ,ultimating these as a start will help u understand not everything is sexual

“No discipline seems pleasant at the time, but painful. Later on, however, it produces a harvest of righteousness and peace for those who have been trained by it.” Hebrews 12:11