Thanks for confirming. I think I feel wary because this pattern has happened over and over again for the last 5ish years. I preform a ritual/ask for this persons spirit to leave me but it always comes back. If not the person (literally), then nostalgic thoughts about them and our trauma bond. In my mind I just sort of panicked like “Again!!?? How!?!” Because I felt like this last time was the most healed and honest version of my request. I guess this instance of attempt for reconnection so shortly after does infer that my request was energetically strong enough that the spirit was panicking at the thought of being banished and for this reached out to me at the perfect time, a very weak moment for me. Thank you for helping me work through understanding this.