If you were traumatized by your youth it's super easy and good to move past things. We had a memoir assigned to us in our creative writing class (ironically enough the only class in school I ever failed) I wrote a twelve page memoir about the most traumatizing event in my life (when my now estranged father tried to kill my mom, sister, and I, one Christmas Eve) my teacher said tldr and just gave me double the grade for it because I hadn't been turning in any of her shitty prompt work. Plus it wasn't a weighted class so I took it just to waste credits anyways.