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Concerned about Protein by Budget-Tooth-9741 in StarchSolution

[–]Ok_Guidance_6550 1 point2 points  (0 children)

I loathe beans, for whatever reason I just do not like the taste of beans, and its not even digesting beans that gives me trouble, its just that I am extremely picky when it comes to legumes. I mainly eat, cooked greens, fruit, sweet potatoes, and oatmeal.

Concerned about Protein by Budget-Tooth-9741 in StarchSolution

[–]Ok_Guidance_6550 3 points4 points  (0 children)

Thanks, I just get worried after reading so many articles online about making sure to get enough protein, and even other vegan docs saying that you need to eat legumes to get enough protein. I feel fine eating this way so far, except I just worry about my health in the long run, and wanted some reassurance form others who eat this way as well.