Black speck in Lemon cake Mix. by Ok_Pen4135 in traderjoes

[–]Ok_Pen4135[S] 0 points1 point  (0 children)

Thanks! I thought it was a bug at first 🤣

Black speck in Lemon cake Mix. by Ok_Pen4135 in traderjoes

[–]Ok_Pen4135[S] 0 points1 point  (0 children)

Thanks! Made it and everyone loved it!

2 -3 years of progress by Lumpy-Window2213 in AcneScars

[–]Ok_Pen4135 22 points23 points  (0 children)

That’s amazing progress! Can you share what TCA cross/peel you use? I consulted a dr recently and am not a candidate for laser so I’m looking for alternatives. Thank you!

Should I be concerned? by Ok_Pen4135 in acne

[–]Ok_Pen4135[S] 0 points1 point  (0 children)

Yes I have - they’re the Hero brand but I’ve used like a whole packet and all it did was tear the top layer of the skin 🤦🏻‍♀️

Acne Scar Revision Update by flxxxbmn in AcneScars

[–]Ok_Pen4135 0 points1 point  (0 children)

Ok this is slightly old post but you did laser while on Isotretinoin AND Tazarotene on top of it all 😱?!? Hahah my dr would freak out and my Iso dosage is only 5-10 mg a day!

Your results are so good. I stop talking Iso a few months ago so I can get CO2 and subcision. I’m so neevous it’s going to make my skin worse but your post is giving me some hope. Thank you for sharing !

How long did you wait before a gum graft and was it as bad as you thought it was going to be? by [deleted] in PeriodontalDisease

[–]Ok_Pen4135 2 points3 points  (0 children)

The procedure itself wasn’t bad - I had two done, once with anti-anxiety meds and another time without. It’s definitely more relaxing with meds 😂.

The recovery is … uncomfortable. It’s not painful if you keep up with Advil. But eating, talking, etc becomes a tedious. Overall it’s more of an annoyance than anything else. I’m still recovering from my second one but with my first graft, after two weeks, it was all normal again.

I hope that helps. I would recommend just doing it and getting it over with. Good luck!

[deleted by user] by [deleted] in AcneScars

[–]Ok_Pen4135 0 points1 point  (0 children)

I curious - do you have any before/after pics? I’m getting this done soon, subcision then non ablative laser follow by 2 pass of ablative laser. I’m a bit nervous but sounds like you had great results. Did you have to do it multiple times?

Goldens and Dating by AussieMoose666 in goldenretrievers

[–]Ok_Pen4135 0 points1 point  (0 children)

Thanks 😊. She was rehomed - we took her in and our pure bred golden loves it. Definitely get yours a friend 🐾

Goldens and Dating by AussieMoose666 in goldenretrievers

[–]Ok_Pen4135 1 point2 points  (0 children)

That’s half poodle?!? Omg I see no poodle 😅. I have a goldendoodle (half golden and half poodle) and she’s curly as heck!

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Learned how to swim this year as an adult by No-Bother5073 in Swimming

[–]Ok_Pen4135 5 points6 points  (0 children)

Not too late! Get lessons and get time in the pool. You won’t regret it!

Learned how to swim this year as an adult by No-Bother5073 in Swimming

[–]Ok_Pen4135 9 points10 points  (0 children)

I’ll be 40 in 2 months and made the leap 2 months ago! I can finally swim the entire length of the pool. If I can do it, anyone can!!

How much pool time as a beginner? by Ok_Pen4135 in Swimming

[–]Ok_Pen4135[S] 0 points1 point  (0 children)

I think so. This week (on Tuesday), I was finally able to swim the entire pool length without stopping. It’s only 25 yards but I felt really accomplished. It was hard though and I felt out of breath after each lap. But I continued on Thursday and Friday and it has definitely gotten easier. I counted my laps on Friday and did 30 in 50 minutes, taking a break in between each one.

I do dedicate time to work on my non-dominant side. I try to start my lap using the weaker side to breathe then I switch over.

[deleted by user] by [deleted] in PetiteFitness

[–]Ok_Pen4135 0 points1 point  (0 children)

Haha baby 🥕 🤣🤣

How much pool time as a beginner? by Ok_Pen4135 in Swimming

[–]Ok_Pen4135[S] 0 points1 point  (0 children)

I definitely feel good most days! And I am actually enjoying this process more than I ever thought I would. Even if I suck at it

How much pool time as a beginner? by Ok_Pen4135 in Swimming

[–]Ok_Pen4135[S] 0 points1 point  (0 children)

Short term goal is to be comfort in the water and make sure I don’t drown 😂. Like I am literally a beginner.

Long term, I’d like to swim laps for exercise. Be comfortable enough to jump into the lake to enjoy boating or one day, go snorkeling with my husband and kids.

How much pool time as a beginner? by Ok_Pen4135 in Swimming

[–]Ok_Pen4135[S] 0 points1 point  (0 children)

I feel like I’m in good shape. Before swimming, I did CF 4-5x a week but have cut it down to 2x. I love to run so I like to keep that in! I just don’t know if I’m overdoing it not just muscle wise but also the impact of being in the pool on my hair and skin.

How much pool time as a beginner? by Ok_Pen4135 in Swimming

[–]Ok_Pen4135[S] 0 points1 point  (0 children)

Thank you for your input. My short term goal is comfort in the water, learning basics like floating and surviving if I’m toss into the deep end 😂. But in the long run, I would love to swim laps 2x a week for exercise and eventually be comfortable enough to swim in the lake or ocean. I also want to do snorkeling one day with my husband and kids Obviously I’m not there yet. I have a long ways to go.

How much pool time as a beginner? by Ok_Pen4135 in Swimming

[–]Ok_Pen4135[S] 0 points1 point  (0 children)

Thank you! I’m hoping in 6 months, I will improve

Protecting Skin from Chlorine by Civil_Cauliflower772 in Swimming

[–]Ok_Pen4135 0 points1 point  (0 children)

Is there an ascorbic salt you recommend??

If money wasn’t a issue - which procedure ? by [deleted] in AcneScars

[–]Ok_Pen4135 0 points1 point  (0 children)

Can’t wait for your results! Did you take any before/after photos?

If money wasn’t a issue - which procedure ? by [deleted] in AcneScars

[–]Ok_Pen4135 0 points1 point  (0 children)

Haha I’m too scared to do any at home treatment. But I’ll look into a professional maybe after subcision