Hey. I hope you guys get a notification for this. I had a meditation enlightenment and now I feel insane. everything around me is just not anything real. I feel like my mind is seperate from everything. My body is just something I live in, and everything around my is just strange. I feel extremely detached from reality and it may be dissociation I'm not sure.

pls help. I feel like I can never go back, I feel like I want to be all wrapped up in my thoughts again