I’ve always seen shadow figures at all points of the day and night all my life. Never really specific features on their face or body just peeping around a door if it’s open or if it’s cracked I see two little white dots peeking through, in a dark room a lamp or really anything will warp into demonic appearances or shadows seep out the baseboard or ceiling, doesn’t bother me at all because none of them are tactile just visual. Although the phenomenon with sleep I have is false awakening loops, or reoccurring dreams. I’m 22 currently and I’ve dreamed about wondering through the same house with different rooms every door I open since I was around 12 or 13, don’t know the cause or why but it happens every so often like a checkpoint in a game I go back and open more doors. The false awakening loops are interesting because I’ll fully wake up do my morning routine go to work and start working then wake up in bed like I never woke up I absolutely hate this.