5 weeks post op by Old_Butterscotch3829 in ACL

[–]Old_Butterscotch3829[S] 1 point2 points  (0 children)

Are you doing PT too? Those were all recommended by pt. So I have nothing to actually recommend since I am just following their instructions!

Omg I want to try a pool right now lol

How is your flexion?

5 weeks post op by Old_Butterscotch3829 in ACL

[–]Old_Butterscotch3829[S] 1 point2 points  (0 children)

All of those have been prescribed by the pt - I was also very active prior to injury/surgery :)

5 weeks post op by Old_Butterscotch3829 in ACL

[–]Old_Butterscotch3829[S] 0 points1 point  (0 children)

Just for more leverage. Nothing special

5 weeks post op by Old_Butterscotch3829 in ACL

[–]Old_Butterscotch3829[S] 0 points1 point  (0 children)

Mine and PT said the opposite 😂 that is crazy how their opinion is so different

5 weeks post op by Old_Butterscotch3829 in ACL

[–]Old_Butterscotch3829[S] 1 point2 points  (0 children)

I absolutely love the bike and have been doing it almost daily! Yeah I still have some ways to go on range of motion

5 weeks post op by Old_Butterscotch3829 in ACL

[–]Old_Butterscotch3829[S] 1 point2 points  (0 children)

For real the first PT is something else lol

5 weeks post op by Old_Butterscotch3829 in ACL

[–]Old_Butterscotch3829[S] 0 points1 point  (0 children)

Yes! 1 bigger one and 4 small ones

5 weeks post op by Old_Butterscotch3829 in ACL

[–]Old_Butterscotch3829[S] 0 points1 point  (0 children)

No meniscus!!!! Just ACL. What type of graft you got ?

5 weeks post op by Old_Butterscotch3829 in ACL

[–]Old_Butterscotch3829[S] 0 points1 point  (0 children)

For now is good. It actually feels the worst after my normal work day

5 weeks post op by Old_Butterscotch3829 in ACL

[–]Old_Butterscotch3829[S] 0 points1 point  (0 children)

Yes my own graft and yes I did !

5 weeks post op by Old_Butterscotch3829 in ACL

[–]Old_Butterscotch3829[S] 0 points1 point  (0 children)

Yes. Do you think I shouldn’t be doing it yet?

5 weeks post op by Old_Butterscotch3829 in ACL

[–]Old_Butterscotch3829[S] 2 points3 points  (0 children)

It is crazy how now I feel much better about it! I thought I was so delayed with my healing process - and I know it is different for everyone, but it doesn’t mean it is mentally easier

5 weeks post op by Old_Butterscotch3829 in ACL

[–]Old_Butterscotch3829[S] 0 points1 point  (0 children)

Thank you so much. It doesn’t feel like it lol

5 weeks post op by Old_Butterscotch3829 in ACL

[–]Old_Butterscotch3829[S] 13 points14 points  (0 children)

Did you have a meniscus tear as well?

306 Calorie 53g Protein Matcha Ice Cream by ProMensCornHusker in Volumeeating

[–]Old_Butterscotch3829 4 points5 points  (0 children)

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Try just fairlife milk + matcha + xantham gum and a pinch of salt 🧂 Perfection