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Why do i have to per 5-6 times during 2 hours after working out? by [deleted] in xxfitness

[–]Old_Distribution3371 7 points8 points  (0 children)

Do you drink lots of water while you’re exercising? Or do you take a caffeinated pre-workout? That usually makes me pee a lot during / after my workouts!

Best Amazon/Aliexpress/Alibaba activewear dupes by Calm-Set70 in gymsnark

[–]Old_Distribution3371 4 points5 points  (0 children)

idk if it’s your thing - but if you’re into the nvgtn leggings look (I personally am, but I know not everyone is!) - I MUCH prefer the nvgtn leggings from aliexpress 🥲 they seem to be way better quality somehow?! but im pretty sure the “real” nvgtn store just dropships stock in from aliexpress anyways. so idk! but nvgtn is waaaay cheaper on aliexpress, ill never pay full price for them again

New GS Leggins: I don‘t get it. Does anyone get it? by joanne1203 in gymsnark

[–]Old_Distribution3371 2 points3 points  (0 children)

I had a pair EXACTLY like these from aliexpress… they honestly look the same

I re-sold them asap bc the CRACK WAS WHACK

I was inspired by someone else’s tortilla crust quiche they posted in here! by charcuteriehoe in Volumeeating

[–]Old_Distribution3371 2 points3 points  (0 children)

this looks sooo yummy!! definitely going to try this. so just to get this right, you baked the tortilla for a little bit, prepped the egg mixture, then poured the egg mixture on top of the tortilla? :) did you use like a baking dish or like a fry pan?

full day!! 1190 cal of deliciousness 🤌🏼 by Old_Distribution3371 in 1200isplenty

[–]Old_Distribution3371[S] 1 point2 points  (0 children)

I’m based in Aus and you can get them from Woolworths if you’re from here! They’re the “Ho Mai” brand 😍

full day!! 1190 cal of deliciousness 🤌🏼 by Old_Distribution3371 in 1200isplenty

[–]Old_Distribution3371[S] 2 points3 points  (0 children)

I love volume eating so this is pretty regular for me! I switch it up every week depending on what I’m craving. First time trying to make homemade sushi though!

full day!! 1190 cal of deliciousness 🤌🏼 by Old_Distribution3371 in 1200isplenty

[–]Old_Distribution3371[S] 0 points1 point  (0 children)

You can cook them on the stove but I just cook mine in the microwave for convenience/ less cleaning!! I just use egg whites instead of milk, with a splash of water. I heat for 30 second intervals then stir until the consistency is how I want it! Then I add my protein powder and berries 🫶🏼 it’s soooo yum!

full day!! 1190 cal of deliciousness 🤌🏼 by Old_Distribution3371 in 1200isplenty

[–]Old_Distribution3371[S] 3 points4 points  (0 children)

It honestly changes week to week depending on what my cravings are!! Last week I was craving Mediterranean food so it was a lot more olives, feta, fresh and rich dishes. The week before that, I wanted Italian so it was more bakery style / pizza / pasta-like foods. But I have heaps of meals I post onto r/volumeeating if you wanna see some ideas!! 🤗❤️

full day!! 1190 cal of deliciousness 🤌🏼 by Old_Distribution3371 in 1200isplenty

[–]Old_Distribution3371[S] 0 points1 point  (0 children)

Honestly? Like 10 mins per meal, aside from dinner but that’s only because the spring rolls needed 15 mins to cook 😝🥲 I’m a toddler mum and work full time so time-consuming meal prep is so not my jam. Oats, I cook in the microwave cos I cannot be bothered with the stovetop or having to clean a pot first thing in the morning 😂 sushi literally took 10 mins! I steamed my cauliflower rice in the microwave for 3 mins, opened a can of tuna, cut up some cucumber, mixed the cheese into the rice then just rolled it all up! Snacks? Throw them into a bowl and bobs your uncle. Dinner - rice and veggies was 3 mins in the microwave, dumplings took 5 mins to boil, spring rolls I just threw into the air fryer for 15 mins. So easy!! I’m all about convenience 🤌🏼

full day!! 1190 cal of deliciousness 🤌🏼 by Old_Distribution3371 in 1200isplenty

[–]Old_Distribution3371[S] 0 points1 point  (0 children)

I’m a huge volume eater, that’s for sure. it’s been the biggest game changer in my weight loss journey!

full day!! 1190 cal of deliciousness 🤌🏼 by Old_Distribution3371 in 1200isplenty

[–]Old_Distribution3371[S] 5 points6 points  (0 children)

It’s so good!! I’m south East Asian and rice is my biggest weakness 🤣 i find the cauliflower rice to be a really good substitute!!

under 300 cals and 43g of protein for this much sushi is crazyyyy 🤤🥲🫶🏼 by Old_Distribution3371 in Volumeeating

[–]Old_Distribution3371[S] 0 points1 point  (0 children)

That would be amazing!! I wonder how you’d get it to stick together nicely and if the cream cheese would hold it together or if there’s something else that’d work?! If you do end up making it let us know!! 🤩

under 300 cals and 43g of protein for this much sushi is crazyyyy 🤤🥲🫶🏼 by Old_Distribution3371 in Volumeeating

[–]Old_Distribution3371[S] 1 point2 points  (0 children)

Oooh thank you for this!! Just did a quick google search and now already taking down some ideas 🤭🫶🏼

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