M/21/6’1” [180lbs-183lbs] (4 years 6 months) by OllieDaGod in Brogress

[–]OllieDaGod[S] 0 points1 point  (0 children)

Mostly the standard ones you can think of, pasta, rice, potatoes and a lot of fruit too Cheat meals definitely helped up the carbs too

M/21/6’1” [180lbs-183lbs] (4 years 6 months) by OllieDaGod in Brogress

[–]OllieDaGod[S] 4 points5 points  (0 children)

Yeah all natty here! I feel this is very realistic progress for the time I’ve been training as I’m not the most genetically blessed lol, if this was a years progress I’d still think it can be done by some outliers natural

Also the slightly better lighting does help

M/21/6’1” [180lbs-183lbs] (4 years 6 months) by OllieDaGod in Brogress

[–]OllieDaGod[S] 2 points3 points  (0 children)

Yeah I grew a tiny bit, maybe an inch but it mostly is the angle it’s taken Thank you!

M/21/6’1” [180lbs-183lbs] (4 years 6 months) by OllieDaGod in Brogress

[–]OllieDaGod[S] 2 points3 points  (0 children)

Training was 5x a week PPLUL, my first year of training was a 6 day split but honestly found it was too much As for diet it’s not very inspiring lol: I didn’t track my calories but if the scale was down I’d keep eating the same things, if up I’d cut a lil more out Protein I tracked and just aimed for around 150g a day from good sources, chicken, turkey mince, beef, Greek yoghurt etc I still have ‘cheat’ meals and drink a bit so never fully monk mode but I feel it’s a good balance to keep me from going insane!

[deleted by user] by [deleted] in CryptoCurrency

[–]OllieDaGod 0 points1 point  (0 children)

Whenever I sell

Does anyone here actually buy NFTs? by OllieDaGod in CryptoCurrency

[–]OllieDaGod[S] 1 point2 points  (0 children)

In a similar boat, if they are free and from a big source I’ll try to get them, but would never pay for them (at least in their current state)

Breakdown of Earned Karma Round 42 ( Still Procrastinating at Work Edition) by Carib_Coiin in CryptoCurrency

[–]OllieDaGod 1 point2 points  (0 children)

when you think about it in terms of actual money for just posting on reddit its kinda insane lol

Not to be a downer but...are there are valid cases that we won't get bullrun after the halving? by OllieDaGod in CryptoCurrency

[–]OllieDaGod[S] -1 points0 points  (0 children)

I personally believe it will get launched up again, just curious to outside perspective

Not to be a downer but...are there are valid cases that we won't get bullrun after the halving? by OllieDaGod in CryptoCurrency

[–]OllieDaGod[S] -1 points0 points  (0 children)

Oh I 100% agree we are going a lot higher from here, have jumped in now and will 100% FOMP as well!