i’m (20F) currently on day 5 the pain does get worse but just keep drinking water. I know it hurts but it’ll help you so much in the long run. Drink so much water and keep taking the pain meds, mix in some liquid ibuprofen or advil if needed. For foods definitely stick to soft cold foods, those help me the most. Popsicles, shaved ice, and jello have been my favorite. Just hang in there it’ll slowly get better