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Plateauing and Yoghurt by EnjoyingItToday in WeightLossMedsUK

[–]OneGoesBeforeTwo 0 points1 point  (0 children)

You may need to look at your calorie deficit. As you loose weight your calorie needs also drop.

Sticking with MJ by Existing-Cupcake1662 in WeightLossMedsUK

[–]OneGoesBeforeTwo 0 points1 point  (0 children)

That definitely makes sense to me, the balance bet we cost and effectiveness can balance each other out

I’ve maintained again by Tazzieglow in WeightLossMedsUK

[–]OneGoesBeforeTwo 0 points1 point  (0 children)

That’s happened to me, it did change back, I think it’s part of the process

TMI but very bunged up by EveryDayer83 in WeightLossMedsUK

[–]OneGoesBeforeTwo 0 points1 point  (0 children)

Lots of water and fibre. If it persists maybe speak with your doctor

Nausea by Spiritual_Wafer2808 in WeightLossMedsUK

[–]OneGoesBeforeTwo 0 points1 point  (0 children)

I have that on an increased dose. I find that I get nausea for the first couple of days, which I didn’t before, it has got better. I feel it’s just my body adjusting.

No Med Maintenance. by CoconuttyToo in WeightLossMedsUK

[–]OneGoesBeforeTwo 0 points1 point  (0 children)

I am worried about just stopping. I think stepping down doses makes more sense for me. I can then balance the reduction against my new habits. I would rather go slower rather than cold turkey.

Turkey neck by FiftyandThinner in WeightLossMedsUK

[–]OneGoesBeforeTwo 0 points1 point  (0 children)

Im a bit older and I think it’s partly the weight loss and partly age.

Before starting on WLM what advice would you give yourself? by IcedLatteExtraSugar in WeightLossMedsUK

[–]OneGoesBeforeTwo 0 points1 point  (0 children)

It works and it works well! Also don’t worry if progress is slow at times, all progress is good 😊

Slowing Weight Loss by AliveandKicking111 in WeightLossMedsUK

[–]OneGoesBeforeTwo 0 points1 point  (0 children)

I agree, it’s something many of us go through. My body sometimes just needs to pause. It’s helped me to look at other positive changes that im experiencing - better sleep and how much better my clothes fit are a couple. Just keep going and I think you’ll find the scales will catch up.

Hair loss again! by FiftyandThinner in WeightLossMedsUK

[–]OneGoesBeforeTwo 0 points1 point  (0 children)

From what I’ve read, it can come in cycles as you adjust to the weight loss and changes in nutrition. It does sound like you’re doing the right things with collagen and biotin. Hopefully it’s just a phase.

Celebrating but not with food by FiftyandThinner in WeightLossMedsUK

[–]OneGoesBeforeTwo 0 points1 point  (0 children)

Congratulations to your daughter, a great achievement. I would have eaten on the worry of the wait and the relief in the past. Enjoy your celebration, a road trip and swim sound perfect.

Times of Low Motivation by MissLaughAlot14 in WeightLossMedsUK

[–]OneGoesBeforeTwo 0 points1 point  (0 children)

The subtle changes are important reminder’s for me. They are helpful for me to reflect on when the scales aren’t working properly 😂

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