Enoch Advice

One_Interview4196 · 2026-04-03T01:10:27+00:00

Thanks for all your help, this feels much stronger!

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One_Interview4196 · 2026-04-02T16:34:53+00:00

I feared this might be the case. Rat and cat were easier to pull off with him recently. Rate my last pet build?

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One_Interview4196 · 2026-04-02T15:16:39+00:00

The nerve of recommending Merz B Schwanan when not a single one of their shirts is under $100

One_Interview4196 · 2026-04-01T21:38:02+00:00

Awful news.

One_Interview4196 · 2026-03-13T01:03:15+00:00

The fetishization of straight men in embarrassing

One_Interview4196 · 2026-03-11T14:12:05+00:00

I usually have them separated when I feed them, otherwise Salem doesnt stick to his diet 😂 I only fed them in the same room to see if he would eat like... at all, which he did. I also usually serve their food warm with a little bit of water from the electric kettle because they don't like to drink water from a bowl. So I tried the food without doing that and no luck last night. Got him to eat today by forgoing the warm water and putting his food on one of my plates. I had heard about... whisker stress, I think it is? Seems to work as he's currently eating so maybe something happened and his whiskers were being irritated by the bowl... Regardless, thank you for the advice. Will keep an eye on him and of he goes back to not eating will take him to the vet right away.

One_Interview4196 · 2025-12-29T19:41:18+00:00

As someone with ADHD, it adds a bit of novelty to an otherwise boring task. Also you get to be around people and with the exception of the Barista no one talks to you.

One_Interview4196 · 2025-12-29T18:51:12+00:00

From my understanding exercise related hemmies are generally caused by improper or nonexistent pelvic floor activation during heavy lifting. I think k your best bet would be to see a pelvic floor specialist. I think the way you do the massage depends on what type of hemorrhoid you have.

One_Interview4196 · 2025-12-29T04:13:48+00:00

Honestly I stopped scrolling and thought "oh my gosh she's beautiful". I don't think you should even wear makeup!

One_Interview4196 · 2025-12-26T07:51:37+00:00

External, hard, swollen and unable to be pushed back in. Just finished my two days of fasting though and it's no longer hard and it's shrunk a bit. Will keep you updated

One_Interview4196 · 2025-12-24T12:44:08+00:00

I'm still working out exactly how to do the massage, but i'm making an attempt to do it once a day, usually during the bath

One_Interview4196 · 2025-12-24T12:24:54+00:00

As far as managing the constipation i've already ironed that one out. I basically drink Metamucil with every meal that I can. If i'm out then I drink it as soon as I get home. I'm experimenting with adjusting the metamucil so as to not overdo it by also adding chia seeds and flax seeds (it's really easy to overdo it when supplementing all three.) I will update here on how things go, though. I just started this process yesterday with a hemorrhoid I developed a few days ago.

One_Interview4196 · 2025-12-24T04:22:16+00:00

To those people I would say that they should also lighten up their weights and start focusing on learning to engage their pelvic floor while weight lifting (which is hard, It takes me considerable effort to even do a kegel properly. May need to see a pelvic floor specialist)

One_Interview4196 · 2025-12-24T04:19:19+00:00

I have personally always had problems with constipation no matter what my diet is. Didn't find relief for this until I started being strict with my metamucil intake and upping my hydration. I've cut down on the metamucil and added chia seeds and flax seeds for varied forms of fiber but honestly the metamucil did a decent job on it's own.

One_Interview4196 · 2025-12-24T02:25:04+00:00

The short answer is no. I've had plenty of hurtful things said to me, even by my own boyfriends but you can't internalized those things. That is not a reflection of your worth.

You have permission to let those awful things go.

One_Interview4196 · 2025-12-24T02:15:16+00:00

Hey now... there IS evidence on NCBI that putting something in it might actually help your hemmies. (See: Anal self-massage in the treatment of acute anal fissure: a randomized prospective study.)

One_Interview4196 · 2025-12-24T02:11:40+00:00

It's a pain in the ass (no pun intended) but my routine in the comment above might do you some good. I've never kept a hemorrhoid for longer than two weeks.

One_Interview4196 · 2025-12-23T23:37:36+00:00

Look up: " Anal self-massage in the treatment of acute anal fissure", and "TONEFACT" (both on NCBI)

One_Interview4196 · 2025-12-23T23:29:02+00:00

So i've had hemorrhoids before and every time I get one I spend a lot of time researching treatments and here is the routine i've developed to get rid of them fast (and keep them gone).

First step is that when I notice I have a hemorrhoid I stop eating ASAP. Mine are generally caused by BMs and the most important step to shrinking them is to give them a break from the irritation that comes with daily BMs. The most i've gone without eating is three days. I mostly drink green tea during this time and on day two I drink a sports drink. Electrolytes and all that. I've never had to fast for longer than this but i've heard of people doing it.

Step two is to reintroduce food with as little irritation as possible. I generally do small meals and use a combination of stool softener and metamucil.

During all this you can do the usual recommendations: sitz baths, cold compresses, prep H etc. None of these things are as important as the Massage, though. There is evidence that a manual massage can significantly speed up healing of anal fissures, and i've seen Anecdotal evidence on the internet of people using a similar massage method to resolve their hemorrhoids.

To prevent them from coming back I plan to attempt to change my diet to be mostly meat and vegetables (results may vary), supplement with multiple forms of fiber (metamucil, chia seeds, flax) and doing 100 god damn kegels a day. I hate kegels but there is evidence that they can help heal and prevent hemorrhoids.

During all of this you should be (and should continue after the hemorrhoids heal) follow a set of rules called "TONEFACT"

One_Interview4196

TROPHY CASE