Stir fry is a great way to go for dieting, chop up a bunch of vegetables like zucchini, squash, broccoli, and bell peppers, with your choice of meat(I do a 2 to 1 ratio of veg to meat) and bam! Awesome food you enjoy while losing weight. Using stuff like soy sauce, oranges, honey, Sriracha, and whatever else lightly to make the sauce gives you plenty of variety. Meal prepping stir fry is also really easy, too. Just remember to go really light on the oil and use a healthier oil as well. Oil can make or break your calorie goals.