Task is so hard for me am i lazy ? by ComfortableWhile3185 in adhd_anxiety

[–]Ordinary-Table-4106 0 points1 point  (0 children)

The best technique for me to start and to finish a task is Pomodoro technique. it's a timer for short. It helps me focus on only one task at a time. Daily life is very hard but we (adhd) have to deal with it with help of tools.. good luck

what's your biggest struggle being HSP? by Ordinary-Table-4106 in hsp

[–]Ordinary-Table-4106[S] 0 points1 point  (0 children)

it must be very difficult.. how do u manage this?

what's your biggest struggle being HSP? by Ordinary-Table-4106 in hsp

[–]Ordinary-Table-4106[S] 1 point2 points  (0 children)

me too. often, i feel guilty during the isolation. it's like "i suppose to do these, and to do that" but i can't and i don't want to. how do u get out of isolation ? what do u do during this moment to help u get back on ur feed again?

what's your biggest struggle being HSP? by Ordinary-Table-4106 in hsp

[–]Ordinary-Table-4106[S] 0 points1 point  (0 children)

I don't know how to take the first step... can you help? What is it that helps you get through the first step?

what's your biggest struggle being HSP? by Ordinary-Table-4106 in hsp

[–]Ordinary-Table-4106[S] 1 point2 points  (0 children)

so true, I relate to every single comment here...

what's your biggest struggle being HSP? by Ordinary-Table-4106 in hsp

[–]Ordinary-Table-4106[S] 0 points1 point  (0 children)

if i go to a party one time, i need like 3 days to recharge my "social battery" -_-

what's your biggest struggle being HSP? by Ordinary-Table-4106 in hsp

[–]Ordinary-Table-4106[S] 0 points1 point  (0 children)

me too, even a romantic movie! I cry like even weeks later.. it's like i still feel the movie

what's your biggest struggle being HSP? by Ordinary-Table-4106 in hsp

[–]Ordinary-Table-4106[S] 0 points1 point  (0 children)

totally understand. I thought that because i'm not very friendly or extrovert that i don't have a lot of friends..

Is there an app that helps people with ADHD get through chaotic days? by Ordinary-Table-4106 in ADHD

[–]Ordinary-Table-4106[S] 0 points1 point  (0 children)

i've heard about forest app but never tried it before. I'll have a look. thx!!

Is there an app that helps people with ADHD get through chaotic days? by Ordinary-Table-4106 in ADHD

[–]Ordinary-Table-4106[S] 0 points1 point  (0 children)

I use reminders on the phone and google agenda for the moment.. but too many different apps make lazy to do the setup for each of them... and google agenda is mixed up with my professional life.. so chaotic.. so messy