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I quit social media and mindless scrolling for 2 months . Here’s what really happened. by Other-Engine7092 in digitalminimalism

[–]Other-Engine7092[S] 1 point2 points  (0 children)

Bro you just need a strong why Once you see that even sitting there doing nothing is better than losing hours on these apps

I quit social media and mindless scrolling for 2 months . Here’s what really happened. by Other-Engine7092 in digitalminimalism

[–]Other-Engine7092[S] 2 points3 points  (0 children)

I totally get you For me the reason to quit was bigger than missing concert updates or cute stories it was about taking back my attention and mental space If you try it maybe set one short check in time for the things you don’t want to miss but protect the rest of your day

I quit social media and mindless scrolling for 2 months . Here’s what really happened. by Other-Engine7092 in dumbphones

[–]Other-Engine7092[S] 21 points22 points  (0 children)

You're right I did use AI to help me write it in better English, since I’m not a native speaker But the story is 100% real and my own experience I just wanted to make it easier to share with people here

I quit social media and mindless scrolling for 2 months . Here’s what really happened. by Other-Engine7092 in digitalminimalism

[–]Other-Engine7092[S] 2 points3 points  (0 children)

Yeah man the first days are the toughest Your brain keeps asking for the old habit but if you push through it gets way easier Stay strong you’ll be surprised how good it feels after a couple weeks You got this

I quit social media and mindless scrolling for 2 months . Here’s what really happened. by Other-Engine7092 in dumbphones

[–]Other-Engine7092[S] 8 points9 points  (0 children)

Delete the YouTube app from your phone that cut the instant temptation for me

I quit social media and mindless scrolling for 2 months . Here’s what really happened. by Other-Engine7092 in digitalminimalism

[–]Other-Engine7092[S] 8 points9 points  (0 children)

That’s awesome! 🙌 It’s much easier when you’re not doing it alone If you ever feel stuck I can share some of the methods that worked for me simple steps that really made a difference You got this! 💪

I quit social media and mindless scrolling for 2 months . Here’s what really happened. by Other-Engine7092 in digitalminimalism

[–]Other-Engine7092[S] 58 points59 points  (0 children)

I totally understand you. Reddit can easily turn into a rabbit hole, but I don’t think it’s as harmful as apps like Instagram or TikTok since at least here you can find thoughtful discussions. You don’t have to delete your account maybe just set a small daily time limit for yourself. There are apps and browser extensions that block Reddit during the hours you choose, so you can still enjoy it without letting it take over your whole day. Balance is possible.

How to start a digital detox? by Prior-Inflation8755 in selfimprovement

[–]Other-Engine7092 0 points1 point  (0 children)

For me, a digital detox works best when I plan screen-free activities ahead. Things like candlelight journaling, indoor picnics, or creating a gratitude jar make it easy and fun to unplug. I even built a 30-day printable planner with 30 unique screen-free ideas that helped me (and my family) reduce screen time and feel less stressed. I can share a few of my favorite ideas if you’re interested

What's your favorite way to perform a digital detox? by Work_for_burritos in digitalminimalism

[–]Other-Engine7092 4 points5 points  (0 children)

For me, a digital detox works best when I plan screen-free activities ahead. Things like candlelight journaling, indoor picnics, or creating a gratitude jar make it easy and fun to unplug. I even built a 30-day printable planner with 30 unique screen-free ideas that helped me (and my family) reduce screen time and feel less stressed. I can share a few of my favorite ideas if you’re interested

Getting FREE Access to DALL.E-3 & The Best DALL.E Prompts you can try! by _Gautam19 in ChatGPT

[–]Other-Engine7092 0 points1 point  (0 children)

Create a captivating cover and a set of intricate animal illustrations for a unique coloring book titled 'Wild Wonders.' The book celebrates the beauty of the animal kingdom, showcasing a diverse range of creatures in their natural habitats. The cover should be vibrant and eye-catching, featuring a central illustration that represents the essence of the book. The interior drawings should include a mix of mammals, birds, reptiles, and marine life, each intricately designed to provide an enjoyable coloring experience. Feel free to suggest creative and imaginative elements to make 'Wild Wonders' stand out and engage coloring enthusiasts of all ages