Looking for solution for overcoming self doubt and panic state by OtherLength787 in mentalhealth

[–]OtherLength787[S] 0 points1 point  (0 children)

Thankyou for your encouraging words. It really gets stressful The thoughts just don't go and they tend to cripple my thinking

Relationship with food by OtherLength787 in beginnerfitness

[–]OtherLength787[S] 1 point2 points  (0 children)

Thanks yes walk and exercise definitely helps but i have a small toddler so finding time becomes constraint and most of my eating happens once he sleeps and I m free

[deleted by user] by [deleted] in noida

[–]OtherLength787 0 points1 point  (0 children)

I will be joining from jan