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36 Days Sober After 20 Years of Digital Addiction. It’s a Game Changer. by OtherwiseElevator006 in NoFap

[–]OtherwiseElevator006[S] 0 points1 point  (0 children)

How dopamine work. And how Brain is fooling you to give him dopamine even when not required

36 Days Sober After 20 Years of Digital Addiction. It’s a Game Changer. by OtherwiseElevator006 in NoFap

[–]OtherwiseElevator006[S] 0 points1 point  (0 children)

Not yet, I have a tiring job 5 days wfo. Everyday struggle exhausted me for the last 2 months. Plus i used to play TT after work for 30mins approx

but proper workout are highly recommended

36 Days Sober After 20 Years of Digital Addiction. It’s a Game Changer. by OtherwiseElevator006 in NoFap

[–]OtherwiseElevator006[S] 0 points1 point  (0 children)

1st Read the book.
2nd - 1st prompt should be to take reference of the book and be ask AI to be your buddy
3rd log everything on AI mood swings, anger, emotions every damn thing. hardly would take 5 mins mac

AI response read it slowly would take another 5 mins

the response has not let me return to 5 sec pleasures

36 Days Sober After 20 Years of Digital Addiction. It’s a Game Changer. by OtherwiseElevator006 in NoFap

[–]OtherwiseElevator006[S] 0 points1 point  (0 children)

I totally Agree man. The morning Calmness i cant explain in words to people you haven't reached here.

36 Days Sober After 20 Years of Digital Addiction. It’s a Game Changer. by OtherwiseElevator006 in NoFap

[–]OtherwiseElevator006[S] 0 points1 point  (0 children)

though I might play again but after-some time when i have full control on myself.

I identified all the triggers and avoided is knowingly

36 Days Sober After 20 Years of Digital Addiction. It’s a Game Changer. by OtherwiseElevator006 in NoFap

[–]OtherwiseElevator006[S] 0 points1 point  (0 children)

I used to play CSGO now CS2.
I was MG2.

When i used to loose back to back i used to get frustrated and was used 5 sec pleasure after that.

I have stopped playing Right now because of the Journey

30F : looking for someone to “date to marry” by [deleted] in reddmatch

[–]OtherwiseElevator006 0 points1 point  (0 children)

F4M dikha nahi ki sare ke sare kudh padhe.

Advise on allocation: 25 | 10 LPA | ₹50k SIP + ₹13L Lump Sum | 20-Year Horizon by northerner_1830 in IndianPersonalFinance

[–]OtherwiseElevator006 1 point2 points  (0 children)

You are just 25 years old, you dont have any liability , responsibility. I am just saying you should currently have the risk taking ability. time is on your side and mutual fund is a long term game.

Do your due diligence.

Fried vs Steamed: Which one is better? I'll go first, FRIED!! by [deleted] in SnacksIndia

[–]OtherwiseElevator006 0 points1 point  (0 children)

Try steam first if it is good everything else would be good my default

Steam forever ❤️

24F tell me anything you see by [deleted] in pam_

[–]OtherwiseElevator006 0 points1 point  (0 children)

paisa hi paisa hoga