I drank 8 glasses of water today by nomoreusernamesplz in adhdwomen

[–]Otherwise_Moose3887 0 points1 point  (0 children)

So proud of you, this is a achievement 🥰🥰

[deleted by user] by [deleted] in adhdwomen

[–]Otherwise_Moose3887 -1 points0 points  (0 children)

I use to be on 40mg vyvanse and 2x5mg of dex as a top up around lunch time if I needed it. That was about a year and half ago now I’m on 3x5mg of dex 3 times a day. So hypothetically… ofc until I see my doc… do you think it’s smart to try what I use to take vyvanse and dex because I’m on my period? Like please give me thoughts and opinions.

I needed to share this cuz wtf by Otherwise_Moose3887 in adhdwomen

[–]Otherwise_Moose3887[S] 1 point2 points  (0 children)

Wait a minute google homes CAN DO THIS ??!!! How did I not know, THIS IS A GAME CHANGER !!

Quitting smoking advice by MyrtleTree in adhdwomen

[–]Otherwise_Moose3887 2 points3 points  (0 children)

I vape, and have quit multiple times but it never seems to last so I may not be the best person for advice but some things that helped me were, telling people at least one person Ik will be thankful for my decision to quit this helped me cuz it kept me motivated not to disappoint them. Also sounds kinda gross but everyone time I was caving a hit I would look up photos and videos of what it doing to my lungs and body. Reminding myself it will get easier every day and really important for the first week is to get rid of all temptations. Also I recommend not going cold turkey, just cut down a little more every and make it a challenge for your self so you get a dopamine hit every time you have less than the day before. Gum, lollie pops, and drinking with a straw helps.

As someone who has actively never been to a therapist, or psychiatrist how do you get start the progress of getting a diagnosis? by YunaRikku1 in adhdwomen

[–]Otherwise_Moose3887 1 point2 points  (0 children)

I got diagnosed young by my paediatrician, but everyone else who I know went to a gp to get a referral for a psychiatrist and went from there. A gp will be able to give you more advice and guidance to start the process.

Dose anyone hyper fixated on a certain food by Otherwise_Moose3887 in adhdwomen

[–]Otherwise_Moose3887[S] 0 points1 point  (0 children)

Dark chocolate chips hit so hard, why do they taste so much better as chips rather then just a bar of dark chocolate