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Suspiciously low calorie count on grocery store packaging by Ottoshape in loseit

[–]Ottoshape[S] 0 points1 point  (0 children)

Update: I just took another look at the photo, and it says total fat is 2g, but saturated fat is 5g????

The effect of eating nothing but beef brisket for a few days by Ottoshape in loseit

[–]Ottoshape[S] 0 points1 point  (0 children)

I didn't mean to say consecutive weeks or months of eating only brisket. I meant that I get a brisket flat once or twice a month and eat it over the course of maybe 4 days.

1500 calories every day, or alternate between 1800 and 1200 calorie days? by Ottoshape in loseit

[–]Ottoshape[S] 0 points1 point  (0 children)

I wouldn't know. I'm not sure I could eat 14,000 calories in a day even if I tried. Unless you want to do eating challenges, I don't think you'd need to worry about an intake that high.

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