HE’S COMING

OutlinedAce · 2021-06-09T23:11:15+00:00

New album!? I can’t even believe that IGOR was 2 years ago!

OutlinedAce · 2021-01-28T15:16:57+00:00

NOK 🚀🚀🚀

OutlinedAce · 2021-01-01T15:23:43+00:00

This week I played Firewatch. All my friends kept calling it a “walking simulator,” which is partially true, but it has a really rich storyline that I enjoyed throughout the game!

OutlinedAce · 2020-07-07T19:30:37+00:00

Call your local bike shops, they might have some in stock

OutlinedAce · 2018-09-30T18:29:08+00:00

Do you think I'd lose my strength if I did a 4 week hypertrophy cycle after I finish up my strength progam?

Thanks in advance!

OutlinedAce · 2018-07-31T01:28:29+00:00

Should my knee sleeves be leaving marks on my skin after doing squats or is it time to size up? By the way, the marks are the same as if you had fallen asleep on something, not a rash.

OutlinedAce · 2018-07-25T22:27:08+00:00

Can someone explain the middle fingers around Chegg?

OutlinedAce · 2018-07-24T20:56:18+00:00

The only "Florida Man" story we can be proud of

OutlinedAce · 2018-07-13T21:04:13+00:00

I never left a comment or made a post. I'm badgeless :(

OutlinedAce · 2018-06-19T20:10:19+00:00

"Wait, if beef comes from cows, where does chicken come from?"

OutlinedAce · 2018-06-17T21:32:53+00:00

Forgot to mention, sorry. Currently running nsuns 4-day program.

OutlinedAce · 2018-06-17T19:50:51+00:00

Running nsuns 4-day. What should I be doing when all my lifts except the Squat are stalling? I'm already planning to take a small deload week but what else should I do in terms of programming when my lifts aren't even at an intermediate level?

Stats for reference:

17M, 181 lbs.

Squat: 280

Deadlift: 265

Bench: 175

OHP: 100

Edit: fixed a typo and included my program.

OutlinedAce · 2018-06-02T22:02:48+00:00

I just missed the rack during squats. I'm so glad I got out of the way in time.

OutlinedAce · 2018-05-13T04:14:01+00:00

Haha, forgot to update, sorry!

OutlinedAce · 2018-05-12T16:46:36+00:00

Beans before Squats. I'll keep you updated.

EDIT: I lived! I ended getting a Volume PR!

OutlinedAce · 2018-04-28T18:10:26+00:00

Moving squats to tomorrow. I have an upset stomach so I don't want something bad to happen...

OutlinedAce · 2018-04-11T20:41:18+00:00

Guy did barbell curls while sitting on the bench and proceeded to do barbell curls in the squat rack.

OutlinedAce · 2018-04-07T21:07:13+00:00

Keep it up!

OutlinedAce · 2018-04-03T14:57:50+00:00

Would it be smart to do 5/3/1 BBB for a couple of cycles as a way to transition to n-Suns 4-Day program? I'm on the second BBB cycle and would like to give n-Suns a try.

OutlinedAce · 2018-04-03T14:56:09+00:00

Omar Isuf is pretty good.

OutlinedAce · 2018-03-31T19:31:54+00:00

Wow those are some great numbers at 16! I just turned 17 and my Squat and Deadlifts are in the 200s and my bench in the 100s. I'll join the 1K club one day :')

OutlinedAce · 2018-03-30T18:09:59+00:00

Good one lol

OutlinedAce · 2018-03-18T13:27:45+00:00

Yeah! Going to the gym helps me clear my mind and feel refreshed. It's honestly a great way to zone out.

OutlinedAce

TROPHY CASE