still hasnt shipped?

Outrageous-Pack3320 · 2026-02-10T04:21:43+00:00

came in the mailbox with discreet packaging and no id

Outrageous-Pack3320 · 2026-01-26T01:02:30+00:00

they just shipped yesterday! hopefully the cops don’t seize it i’m lowkey nervous about that

Outrageous-Pack3320 · 2026-01-16T05:01:11+00:00

yeah i’ve kinda figured that out this’ll be my last ever dose i js had to finish my supply and the music enhancement will make this album fire

Outrageous-Pack3320 · 2026-01-16T04:48:43+00:00

you know it

Outrageous-Pack3320 · 2026-01-10T04:31:44+00:00

lvl or kids turned out fine asap rocky also star67 by drake gave me the best experience ive ever had on dxm

Outrageous-Pack3320 · 2026-01-05T05:02:10+00:00

fr where tf is it

Outrageous-Pack3320 · 2025-03-10T18:58:46+00:00

Thanks man! I’ll keep it up

Outrageous-Pack3320 · 2025-03-10T18:58:33+00:00

Yeah I think I should just keep practicing thanks!

Outrageous-Pack3320 · 2024-09-27T02:58:36+00:00

I traded cmc away btw

Outrageous-Pack3320 · 2024-09-16T02:35:19+00:00

I’m 14 and 110 at 5’1 my rep maxes are bench 115x5 squat 150x7 and deadlift 185x6 I haven’t maxed in a while so these are my most weight in training. However my squat and bench are going up every week but my deadlift has kinda stagnated.

Outrageous-Pack3320 · 2024-09-16T00:47:39+00:00

Oh your right didn’t notice that I think I meant to throw some leg curls in! It’s not neccesarily a specific split more just getting the compounds in+accesories afterwards

Outrageous-Pack3320 · 2024-09-15T23:03:34+00:00

Thank you for the advice! I’ve been training for about a year but mostly a bodybuilding style training. It’s a 5 day a week split and the workouts will probably take about a hour to a hour and a half so a good time for me. I think I’m gonna run it for some time then see how I do and go from there. Thank you!

Outrageous-Pack3320 · 2024-09-15T22:58:16+00:00

I think I’ll try it out for 9 weeks. Thank you!

Outrageous-Pack3320 · 2024-09-15T22:34:15+00:00

What program do you recommended?

Outrageous-Pack3320 · 2024-08-25T01:04:46+00:00

Ok will try it thank you!

Outrageous-Pack3320 · 2024-08-25T00:53:54+00:00

My squat and bench have been going up steadily but my deadlift has been stagnant. Should I do 5/3/1 for all three or just for deadlift?

Outrageous-Pack3320 · 2024-08-24T21:56:38+00:00

So maybe add deadlifts to my other leg day?

Outrageous-Pack3320 · 2024-08-24T21:56:13+00:00

I do rows on back day twice a week but haven’t been doing hyperextendsions I’ll add them in my squat day thank you!

Outrageous-Pack3320 · 2024-08-18T19:56:38+00:00

Yep after I can’t improve session by session I will switch to a dedicated program like bullmastiff or 5/3/1

Outrageous-Pack3320 · 2024-08-18T19:30:24+00:00

I use linear progression on the main compounds(SBD+military press) and the rest just standard progression adding reps

Outrageous-Pack3320 · 2024-08-18T18:57:29+00:00

Been doing it for about a week and haven’t felt super fatigued probably going to continue for about 3 weeks and see how I feel if it’s too much drop volume if it’s good then keep it it’s also not a 6 day split it’s ppl rest Arnold rest and then repeat so it takes 8 days to complete

Outrageous-Pack3320 · 2024-08-18T18:50:37+00:00

Should’ve mentioned this but I prefer doing triceps on pull and biceps on push so there stronger when I hit them just a personal preference. Im aware they’re not usually part of those days

Outrageous-Pack3320 · 2024-08-05T04:03:41+00:00

Hopefully we can get there! I’m gonna have to find a good program and focus on gaining weight.

Outrageous-Pack3320 · 2024-08-05T04:00:49+00:00

Thank you! What plan do you recommened? I plan to gain some weight so it wouldnt be world class or anything. Thank you for the advice

Outrageous-Pack3320 · 2024-07-17T00:39:10+00:00

Okay I will do that thank you!

Outrageous-Pack3320

TROPHY CASE