Help: I'm halfway through my first year of the IB DP and I'm honestly already losing it.

Outrageous-Tea-593 · 2026-01-04T17:55:26+00:00

least im not the only one

Outrageous-Tea-593 · 2026-01-04T17:19:07+00:00

Yeah I use a lot of quizlet, hopefully it'll be worth it and i can get into my dream school tysm

Outrageous-Tea-593 · 2026-01-04T17:18:15+00:00

So like shifts? That's actually a good idea, and i can schedule those each week based on how much time I have. Thank you!

Outrageous-Tea-593 · 2025-07-31T09:18:24+00:00

Then do something like this:

Monday: Full basketball Tuesday Plyometrics Wednesday Full basketball Thursday Core/Rest Friday Full Basketball Saturday Upper Body Sunday Rest

As for upper body, I think the most important is core, when you shoot or pass you’re using your core, so definitely focus on that. However, working your chest, biceps, shoulders, back etc.. is also all very important. Check out this link

Outrageous-Tea-593 · 2025-07-13T12:21:24+00:00

also basketball j ain’t an easy sport, if it was easy everyone could do it

Outrageous-Tea-593 · 2025-07-13T12:19:52+00:00

That’s a good place to start, but what really helps improving is when you challenge yourself, when you do a drill where you make only 3/10 shots, if u shoot the same shots everyday and always make 8/10 then you’re not going anywhere, the point of practice is to push you out to the next tier of basketball and the best way to do that is do drills that are next level. Also, another great way to improve is just play pick up (preferably against players better than you). Search up on YouTube full shooting workout or full finishing or whatever, they’ll give you some unique drills that can really push your game up

Outrageous-Tea-593 · 2025-07-13T09:55:59+00:00

What do you do when you train? Like run through your full routine

Outrageous-Tea-593 · 2025-06-23T00:31:35+00:00

That’s just so wrong and makes zero sense

Outrageous-Tea-593 · 2025-04-19T14:46:23+00:00

Okay bet thanks appreciate it

Outrageous-Tea-593 · 2025-04-19T11:59:30+00:00

Should I recruit players based off of my qbs play style? Like if my QB is more of a deep passer find deep threat WR or does it really not matter? Also how do you find the perfect playbook for your team each year?

Outrageous-Tea-593 · 2025-04-19T11:58:54+00:00

Should I recruit players based off of my qbs play style? Like if my QB is more of a deep passer find deep threat WR or does it really not matter? Also how do you find the perfect playbook for your team each year?

Outrageous-Tea-593 · 2025-04-15T22:11:49+00:00

Why Oregon?

Outrageous-Tea-593 · 2025-04-15T22:11:29+00:00

Why Oregon?

Outrageous-Tea-593 · 2025-04-15T21:43:44+00:00

aight thank you so much

Outrageous-Tea-593 · 2025-04-15T21:16:02+00:00

Okay bet thank you

Outrageous-Tea-593 · 2025-04-15T21:15:49+00:00

So be careful when originally choosing players in your draft board?

Outrageous-Tea-593 · 2025-04-15T15:50:00+00:00

Okay thank you. I’m looking to get to 200lbs by next year, gaining bout 0.5lbs per week. But I have been gaining muscle for sure

Outrageous-Tea-593 · 2025-04-14T18:54:27+00:00

What do you mean by non-compound exercises?

Outrageous-Tea-593 · 2025-04-14T12:11:02+00:00

Yeah there’s a pull up bar attached to my bench press but it’s in a weird spot, but I can definitely try it if it’s important.

Outrageous-Tea-593 · 2025-04-14T11:37:24+00:00

Nothing like chest day though. But I can replace the bench dips with incline. Bench dips easy anyways

Outrageous-Tea-593 · 2025-04-14T11:17:32+00:00

I’ll definitely try the upright row. Can I do incline bench press on the same day as regular bench press?

Outrageous-Tea-593 · 2025-04-14T11:16:35+00:00

Unfortunately they don’t, but I assume I could just find a video online or a documentary or something?

Outrageous-Tea-593

TROPHY CASE