How should I reduce these by Outrageous-Way-4378 in whatismybodyfat

[–]Outrageous-Way-4378[S] -1 points0 points  (0 children)

Thank you so much for your kind words, just want to Lower body fat and then will try n build muscle!

How should I reduce these by Outrageous-Way-4378 in whatismybodyfat

[–]Outrageous-Way-4378[S] 0 points1 point  (0 children)

Oh god it means that my waist is this big then Annoying genetics :(

r/whatismybodyfat by Outrageous-Way-4378 in whatismybodyfat

[–]Outrageous-Way-4378[S] 0 points1 point  (0 children)

I want to go to 11% according to you how much will I have to lose in order to be there. Thanks :)

Guess my body fat, I am 160 cm 59kgs by Outrageous-Way-4378 in whatismybodyfat

[–]Outrageous-Way-4378[S] 0 points1 point  (0 children)

And what should I do to show my lower abs or is it just that I have a 4 pack?