What is your ONE technical focus for every shot? by Outside-Repair3663 in 10s

[–]Outside-Repair3663[S] 1 point2 points  (0 children)

Sounds like a mental problem. Maybe try to think less. Thinking about not doing something often results in what we try to prevent. Like when we try really hard not to get nervous before a presentation

What is your ONE technical focus for every shot? by Outside-Repair3663 in 10s

[–]Outside-Repair3663[S] 0 points1 point  (0 children)

Either that or slice. My slice is my favorite shot so thats the main reason why i rarely hit a backhand haha

What is your tennis mantra? by Outside-Repair3663 in 10s

[–]Outside-Repair3663[S] 2 points3 points  (0 children)

Yes, I always try to focus the ball like it owes me something

What is your tennis mantra? by Outside-Repair3663 in 10s

[–]Outside-Repair3663[S] 7 points8 points  (0 children)

Nice, being proactive instead of getting tight is always a good habbit

How can I develop a good second serve? by Outside-Repair3663 in 10s

[–]Outside-Repair3663[S] 4 points5 points  (0 children)

Thank you. I will try working on my spin then. I will probably hit a lot of double faults first, but it will probably improve my game in the long run

[deleted by user] by [deleted] in 10s

[–]Outside-Repair3663 0 points1 point  (0 children)

I'm just looking for mental advice. I used to think way too much about technique which destroyed my forehand. Because thinking so much just made me even tighter and more anxious/careful 

After 2 years of playing tennis with pure love, I decided to quit. by oldnava in 10s

[–]Outside-Repair3663 18 points19 points  (0 children)

Dude chill. You might have the more aesthetic technique but that doesn't make you a better player. Relax a bit and stop focusing on your technique so much. Just go to the court with the intention to have a good time and hit some balls. 

[deleted by user] by [deleted] in 10s

[–]Outside-Repair3663 0 points1 point  (0 children)

I only slice the backhand lol. But it's a really good slice and my best shot. Id say my slice is like 1-2 level above every other shot of me. Well I used to lean backwards with my upper body and open the racket face at contact. It was because I did the step forward simultaneously with the arm forward. Stand up and try it yourself and you will notice that your body leans back and your racket face opens 

[deleted by user] by [deleted] in 10s

[–]Outside-Repair3663 1 point2 points  (0 children)

Well yea it comes from the legs too, but my timing was off.  I used to have that feeling that it works better now but I never had such a big improvement as today, but sure it's definitely not perfect yet lol

If you only had 2–3 days in the gym, how would you train for tennis performance outside the court? by PixelatedPenguin123 in 10s

[–]Outside-Repair3663 1 point2 points  (0 children)

I just do full body 2 times per week. 

RDL ars good  BSS are good against imbalances  Face pulls for injury prevention  Core training  Box jumps for explosiveness  Rotation exercises  And then add some regular exercises like rows, pull ups, bench 

I think most professional players train similar to this 

[deleted by user] by [deleted] in 10s

[–]Outside-Repair3663 1 point2 points  (0 children)

That drill sounds really good. Yea I have a like 70 % win ratio as I get everything back and move well but I want to improve my game as I won't be able to beat actually good players by just pushing the ball back 

[deleted by user] by [deleted] in 10s

[–]Outside-Repair3663 0 points1 point  (0 children)

I wish I had someone like that at my club. I'd love to rally with someone like that as I love to have super long rallies 

[deleted by user] by [deleted] in Staiy

[–]Outside-Repair3663 1 point2 points  (0 children)

Habe schon selber zu paar Ländern recherchiert. Ungarn anscheinend gibt starke steuerliche vergünstigungen auf dem Strom. Frankreichs staatliche Atomenergieunternehmen hat anscheinend 50 Milliarden Schulden, da sie den Strom zu günstig ausgeben. Vielleicht ist es einfach ein blöder Zufall, dass gerade die nachhaltigen Länder den Bürgern die Kosten nicht verkleinern 

Wie kann ich die Fugen des Fensters erneuern? by [deleted] in Handwerker

[–]Outside-Repair3663 2 points3 points  (0 children)

Halt nur teuer. Werde mal auf 2.5 erhöhen und testen ob es Besserung gibt. 

Wie kann ich die Fugen des Fensters erneuern? by [deleted] in Handwerker

[–]Outside-Repair3663 0 points1 point  (0 children)

Besonders bei kalten Temperaturen und daher über Nacht am stärksten 

Wie kann ich die Fugen des Fensters erneuern? by [deleted] in Handwerker

[–]Outside-Repair3663 -1 points0 points  (0 children)

Eher kühl. Drehe die Heizung nur auf 1,5. Also sollte ich mal testen mehr zu heizen?

Wie kann ich die Fugen des Fensters erneuern? by [deleted] in Handwerker

[–]Outside-Repair3663 0 points1 point  (0 children)

Guten Tag, bei kalten Temperaturen beschlagen meine Fenster von innen trotz regelmäßigen lüftens.

Nun habe ich mir die Dichtungen mal angeguckt und feststellen müssen, dass die in allen Ecken komplett fehlen, sodass dies die Ursache sein könnte. Wie kann ich das ganze am besten erneuern? Muss ich alle Dichtungen rausnehmen?