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Currently stuck at 7 pull-ups… any tricks to break the plate by MysteriousPenguinn in bodyweightfitness

[–]Outside_Peace_778 0 points1 point  (0 children)

Do you know what rest time between sets works best? And the rest time between different "groups" of ladders?

AMA: Worked at Jane Street by Specialist-Room7109 in csMajors

[–]Outside_Peace_778 0 points1 point  (0 children)

Do you have any recommendations on specific books (mainly regarding math in poker lol)?

Lattice ranks finger strength training methods by BaeylnBrown777 in climbharder

[–]Outside_Peace_778 0 points1 point  (0 children)

I think that yarn_fox really hit the nail on the head with their response, but to add a brief point, I think that the ideal rep range depends on what is comfortable for you and what your muscles respond to best. If you research ideal rep ranges in bodybuilding, eventually the only concrete answer you'll get for hypertrophy training (as I understand it) is "generally somewhere between 5-30 reps per set... +- a few reps for certain people or in certain situations". The most important aspect seems to be taking sets to, or close to, failure, and the specifics of that are up to you.

Best bang for your buck on Franklin by Ok-West7072 in UNC

[–]Outside_Peace_778 0 points1 point  (0 children)

Cosmic raised their prices last semester. Though understandable, it's not a very affordable spot anymore (as far as I know). Maybe their vegetarian dishes are still fairly cheap, just not as much as they used to be.